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Visit Nepal 2020

Visit Nepal 2020

Visit Nepal 2020 with possiblity of huge things to do in Nepal Nepal, a synonym of natural beauty and favorable climate is an attractive tourist area. Tourism Year in Nepal 2020 ( Known as Visit Nepal 2020) is the most favorable time to visit here with various...

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Sciatica And Ayurveda Management

Sciatica And Ayurveda Management

Overview Sciatica Sciatica is related to a nerve called sciatic nerve which is considered as longest nerve of the body. Sciatica is name given to pain in the area of distribution of sciatic nerve (l4 to s3), which is commonly felt in buttock and over the poster...

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Takradhaara  in Treatment of Hypertension

Takradhaara in Treatment of Hypertension

Introduction Hypertension Treatment & Management Ayurvedic Panchakarma is famous for the different lifestyle related diseases of the current scenario where other system of medicine are also found to be ineffective. Hypertension although, the handy literature is...

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Holistic Ayurveda

Holistic Ayurveda

Overview Holistic Ayurveda “Ayurveda treats the whole person, not just the organ or system involved.” Dr. Vasant Lad, Textbook of Ayurveda What is Ayurveda? World over Ayurveda is known as the science of life, knowledge about life and longevity. If we go a little...

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Treatment Of Infertility By Uttar Vasti

Treatment Of Infertility By Uttar Vasti

Overview Ayurvedic Treatment For Female Infertility Infertility is “a disease of the reproductive system (Artav vaha Srotas) defined as a failure to achieve conception after 12 months or more having regular unprotected sexual intercourse.” The female factor is...

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Fasting Therapy: Langhana Chikitsa

Fasting Therapy: Langhana Chikitsa

Overview Fasting/Langhana Therapy Our body is an engine which is designed to work for a definite period of time. Like we make sure that our bike engines make a proper rest and reuse it for the better efficiency of it, our body also requires the rest. Rest is one of...

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Shatavari: Queen of Herbs

Shatavari: Queen of Herbs

Shatavari literally means a woman with 100 husbands. This indicates towards the strong hormonal and reproductive system of the woman making her able, fit and full of vitality. The plant is also called Shatamuli representing multiple roots in a bunch. Shatavari, Latin...

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Healthy Eating Habits

Healthy Eating Habits

We are what we eat. Food is one of the three basic needs of human. In Ayurveda, it is the prime among the three Upasthambha, which holds us. The food we take is responsible for our growth and development, health and sustainability. Food gives us the energy to perform...

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Adharaniya Vega

Adharaniya Vega

Ayurveda is an art of how we live. It is a lifestyle, truly a way of living. It explains every do’s and don’ts in our day to day life, in the form of Dinacharya, Ritucharya, Dharaniya vega, and Adharaniya vega and even more. Human beings have of the body with a...

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Easiest Yoga Poses That Beginners Can Do

Easiest Yoga Poses That Beginners Can Do

Practicing yoga has multiple benefits for the mind, spirit, and body. Yoga Asanas can control aging, lift our disposition and help in curing disease. Moreover, yoga is a practice that anyone can get into no matter what background. This article will look at the basic...

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Do Yoga and Ayurveda Have Healing Effects?

Do Yoga and Ayurveda Have Healing Effects?

The meaning of yoga is to unify the body, mind, and soul to discover a balanced, harmonious and happy life where there is no sickness and bondage. So yoga fundamentally concentrates for a healthy body. Ayurveda is a sister science of yoga as both of them has the same...

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What A Good Night Sleep Does To Your Brain

What A Good Night Sleep Does To Your Brain

Have you ever wondered why you feel so refreshed and fit after a good night sleep? Or why you wake up feeling so tired and cranky after a poor night rest? Like food and water, getting quality sleep is just as important and essential for survival and good health....

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Five Kosha of Human Body

Five Kosha of Human Body

As per Vedantic philosophy, there is five dimension of life types of Koshas in the human body:- Annamaya Kosha, Pranamaya Kosha, Manomaya Kosha,  Vijnanamaya Kosha, and Anandamaya Kosha. 1) Annamaya Kosha Annamaya kosha of Human body represents the physical body...

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The Seven Bodies of Human

The Seven Bodies of Human

An individual is divided into seven bodies.  The first body is the physical body which is visible and we all know it. Beyond the physical body, there is the second body, etheric body. There is the third body i.e. an astral body which is beyond the etheric body. Beyond...

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Relation between Yoga and Ayurveda

Relation between Yoga and Ayurveda

Many questions are being raised regarding Ayurveda and yoga. Actually, Ayurveda and yoga are complementary to each other. The relationship between yoga and Ayurveda is like nail and nail-muscle. One becomes incomplete without another’s presence. To make clearer, the...

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Tips for Self-Care: How to Balance an Active Lifestyle

Tips for Self-Care: How to Balance an Active Lifestyle

Improving quality of life involves making dozens of positive decisions throughout the day. These include decisions about what we eat, how we manage stress, and how we sleep. Having and maintaining a fit and healthy lifestyle involves self-care and actively working to...

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Do You Really Love Yourself?

Loving the self is to respect and accept the self the way you are. If you don’t hurt yourself for the sake of getting love from others, you love yourself. If you don’t think against your mind and body, you love yourself. When you love yourself and others, when you...

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Spiritual Growth by Yoga in Nepal Yoga Home

Does Spiritual growth by Yoga is possible? Yes, Nepal Yoga Home Provides the package called "Spiritual growth by Yoga" Where you can learn how yoga teaches you to be a spiritual person. The goal of yoga is to help a person to get enlightened in life. Yoga is the way...

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Youth Elixirs or Just Help from Nature?

All over the world, there have been stories about fountains of youth, elixirs and plants that will grant you eternal life, youth and beauty. Why people are so obsessed with staying young is still a thing of debate, but a lot of it certainly has to do with the strength...

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A Senior’s Guide to Chronic Pain Reduction

Many people over the age of 50 see recurring pain as a natural and unavoidable aspect of the aging process; however, there is evidence to suggest that chronic pain is neither natural nor inevitable. Chronic pain can be defined as daily pain that occurs for 6 months or...

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Yoga Meditation Retreat in Nepal

Yoga Meditation Retreat in Nepal

Best meditation retreat in Nepal Nepal Yoga Home is your true destination for the meditation retreat in Nepal. After years of spiritual journey in Nepal we have designed and built the comfortable center for the one looking for meditation in Nepal. Our core values are...

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How to Maintain Good Relationship

How to Maintain Good Relationship

How to Maintain Happy, Healthy & Good Relationship With Your Partners The good relationship is life's real achievement.  People try to maintain good relationship all their life but their effort becomes futile. A good relationship depends on us, our thinking and...

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Swara Yoga / Swarodaya

Swara Yoga is considered to be revealed by Lord Shiva to goddess Parvati which is texted in Shiva-Swaraodaya. This is an ancient knowledge which was limited to the high-level sages. It is concerned with respiration. It is utilized in both physical and spiritual...

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Kriya Yoga Meditation

Kriya Yoga Meditation An Ancient Meditation Technique By Lahiri Mahasaya Kriya Yoga Meditation is one of the ancient meditation technique which was revived by Mahavatar Babaji and his disciple Lahiri Mahasaya in 1861 AD. Lahiri Mahasaya flourished Kriya Yoga...

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Past life Regression Meditation

Past Life Regression Meditation, a Higher-Level Meditation Past life regression meditation is a higher-level meditation which brings to your subconscious mind reveals all the realities of life. The purpose of past-life regression meditation is to take a person in a...

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Dynamic Meditation

Dynamic Meditation (Five Step Meditation with physical action & mental awareness) Dynamic Meditation is a method of meditation wherein physical action and mental awareness are combined. This form of meditation was observed during the early 1970s in Osho’s...

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Yoga Asanas for controlling age

Yoga Asanas for controlling age

10 yoga asanas for controlling age | asanas that keeps you young In this article, we will discuss the Yoga Asanas for controlling age. Asanas can give all-round benefits. Some asanas can be performed for the special purpose as well. In this session, we are going to...

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Importance of Vegetarianism

Importance of Vegetarianism

There is a great importance of vegetarianism as human are naturally vegetarian. Let’s identify experimentally, whether human are vegetarian or non-vegetarian- Have you ever thought of killing a buffalo or goat with your bare hand and eat them raw? You saw a dead...

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Explanation of Duties in Bhagawat Geeta

Explanation of Duties in Bhagawat Geeta

Duties in Bhagawat Geeta are explained practically.  A sacred, experimental, practical and scientific text, The Bhagawat Geeta, reveals all the aspects of life and beyond life; the entire dimension of the world and beyond the world. Let us go through the types of...

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Relation of yoga and vegetarian habits

Relation of yoga and vegetarian habits

Are you in a dilemma whether to be vegetarian to practice yoga or not? Modern yoga learners who effort with the question of eating meat can check out this page to solve their queries. Here, you can understand the relationship between yoga and vegetarian habits. Have...

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Is Yoga a Religion?

Is Yoga a Religion?

Yoga is not a religion. It is a kind of philosophy that began in Asia estimated 5,000 years ago. The father of classical yoga is Patanjali. Patanjali wrote the Yoga Sutra. Yoga Sutra scriptures provide a framework for spiritual growth and mastery over the...

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Yoga for Beginners : 5 Frequently Asked Questions

Yoga for Beginners : 5 Frequently Asked Questions

You have heard the benefits of yoga. Yoga helps to relax your mind body and soul. So you are new to yoga. We've got most of the answers for you. Yoga for beginners focuses on the relaxation and other benefits. This article answers the 5 common questions about yoga for...

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44 Benefits of Yoga in Kathmandu

44 Benefits of Yoga in Kathmandu

Try Yoga In Kathmandu Once to Get 44 Integrated Benefits of Yoga Nepal Yoga Home is a leading retreat center of yoga in Kathmandu as well as best yoga school in Nepal. The place where the yoga classes conduct is just 5 km from the heart of the Kathmandu, Thamel. This...

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Yoga Instructors Course in Nepal

Yoga Instructors Course in Nepal

Yoga instructor course is the package of the training which enables you to be a good yoga teacher. By joining in yoga instructor course you can learn different aspects of yoga. You can take every advantage of yoga as well as you can make yoga as your...

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Yoga Training in Nepal

Yoga Training in Nepal

For most of the people Yoga is eastern culture or an ancient method of training. They believe that yoga is composed of difficult poses and Sanskrit verses. However, the word ‘yoga’ actually means union or combination. Yoga is a practice that connects the...

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Magnetic Therapy

Magnetic Therapy

Magnetic therapy to heal the physical diseases and mental discomforts Magnetic therapy is a type of alternative therapy which focuses on the magnetic field by using different size and strength of magnet to heal the physical diseases and mental discomforts. Our body is...

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Conscious Eating | Mindful Eating

Conscious Eating | Mindful Eating

Do you Eat Consciously! Conscious eating has Unlimited benefits Conscious eating or mindful eating means notice your thoughts, feelings, Respect, awareness & sensations should be on food while eating. Food is an important part of life for a living. It builds our...

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23 Ways Hiking Makes You Healthier

23 Ways Hiking Makes You Healthier

Hiking Benefits | Science behind Hiking in nature that Makes You Healthier Even though it is a well-known and proven fact that hiking in nature, up a mountain hill or in the forest will help to cleanse the body, mind as well as soul, science is now coming...

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