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Isha Yoga & Its Benefits

Isha Yoga & Its Benefits

Isha Yoga & Its Benefits Yoga is the ultimate truth, which ushers the practitioners to self-realization through long-term practice. Among many yoga organizations offering various forms of yoga techniques, which are present in today’s world, an organization named...

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10 tips on how to choose yoga mat

10 tips on how to choose yoga mat

10 tips on How to choose yoga mat A few years back, nearly a decade or two decades, there were no various options to choose for a yoga mat. At that time, there was only an option of PVC and it was highly sticky at that time, and not much comfortable neither...

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Kirtan- an Ultimate celebration in Nepal 

Kirtan- an Ultimate celebration in Nepal 

Kirtan, Bhakti Yoga -Way to Happiness in Nepal  In Hindu society, we can observe chants and prayers daily. In yoga also we are familiar with the chanting of various mantras. Some mantras are complex whereas some are simple and do not require much effort. One of such...

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10 Reasons Why Yoga Teacher Training In Nepal

10 Reasons Why Yoga Teacher Training In Nepal

10 Reasons Why Yoga Teacher Training In Nepal Nepal being home for yoga offers best among the best studios for beginner and advanced yoga teacher training. Yoga teachers' training in Nepal is a wonderful opportunity to swim deeply into a mixture of ancient and modern...

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Yoga fitness center in Nepal

Yoga fitness center in Nepal

Are you looking for a Yoga fitness center in Nepal? Are you looking for a fitness center in Nepal? We might be the best choice for you. It is a universal truth that everybody loves a fit and healthy body. Who would enamor excessive fat deposited around their belly?...

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Yoga Nidra- Ultimate Relaxation and Meditation Technique

Yoga Nidra- Ultimate Relaxation and Meditation Technique

Introduction Yoga nidra or commonly known as yogic sleep is an immense powerful meditation technique and one of the easiest yoga pose to attain goals. It is very easy to practice, as you just need to rest comfortably in corpse pose and take yourself to the pancha maya...

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9 modern yogis who are world famous 

9 modern yogis who are world famous 

9 modern yogis who are world-famous  Yoga is an ancient art and as time progressed, it saw various changes. Many people have made valuable contributions to its growth and development. In this article, we shall take a closer look at the modern yogis that have provided...

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10 Popular meditation Techniques World-Wide

10 Popular meditation Techniques World-Wide

Top 10 World-Wide Popular meditation Techniques Which we Offer in Nepal Yoga Home Note: If you want to learn any of these popular meditation styles which are mention below, click here to send us an inquiry. We teach several meditations and yoga retreat classes in...

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Shirodhara

Shirodhara

Shirodhara Ayurveda treatment procedure of Shirodhara is one of the most widely used therapy for the management of mental stress. Etymologically, Shirodhara is made up of two Sanskrit words shiro meaning head and dhara meaning continuous flow of stream. So,...

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Yoga For Back Pain

Yoga For Back Pain

Annals of Internal Medicine had published research in July 2017 that yoga asanas can reduce the need for pain medication. More than 90% of cases of back pain can be healed with yoga, while yoga may not be helpful if you have severe pain. If you have occasional...

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Visit Nepal 2020

Visit Nepal 2020

Visit Nepal 2020 with possiblity of huge things to do in Nepal Nepal, a synonym of natural beauty and favorable climate is an attractive tourist area. Tourism Year in Nepal 2020 ( Known as Visit Nepal 2020) is the most favorable time to visit here with various...

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Sciatica And Ayurveda Management

Sciatica And Ayurveda Management

Overview Sciatica Sciatica is related to a nerve called sciatic nerve which is considered as longest nerve of the body. Sciatica is name given to pain in the area of distribution of sciatic nerve (l4 to s3), which is commonly felt in buttock and over the poster...

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Takradhaara in Treatment of Hypertension

Takradhaara in Treatment of Hypertension

Introduction Hypertension Treatment & Management Using Takradhaara Takradhaara a way to heal Hypertension Ayurvedic Panchakarma is famous for the different lifestyle-related diseases of the current scenario where other system of medicine are also found to be...

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Holistic Ayurveda

Holistic Ayurveda

Overview Holistic Ayurveda “Ayurveda treats the whole person, not just the organ or system involved.” Dr. Vasant Lad, Textbook of Ayurveda What is Ayurveda? World over Ayurveda is known as the science of life, knowledge about life and longevity. If we go a little...

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Treatment Of Infertility By Uttar Vasti

Treatment Of Infertility By Uttar Vasti

Overview Ayurvedic Treatment For Female Infertility Infertility is “a disease of the reproductive system (Artav vaha Srotas) defined as a failure to achieve conception after 12 months or more having regular unprotected sexual intercourse.” The female factor is...

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Fasting Therapy: Langhana Chikitsa

Fasting Therapy: Langhana Chikitsa

Overview Fasting/Langhana Therapy Our body is an engine which is designed to work for a definite period of time. Like we make sure that our bike engines make a proper rest and reuse it for the better efficiency of it, our body also requires the rest. Rest is one of...

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Shatavari: Queen of Herbs

Shatavari: Queen of Herbs

Shatavari literally means a woman with 100 husbands. This indicates towards the strong hormonal and reproductive system of the woman making her able, fit and full of vitality. The plant is also called Shatamuli representing multiple roots in a bunch. Shatavari, Latin...

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Healthy Eating Habits

Healthy Eating Habits

We are what we eat. Food is one of the three basic needs of human. In Ayurveda, it is the prime among the three Upasthambha, which holds us. The food we take is responsible for our growth and development, health and sustainability. Food gives us the energy to perform...

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Adharaniya Vega

Adharaniya Vega

Ayurveda is an art of how we live. It is a lifestyle, truly a way of living. It explains every do’s and don’ts in our day to day life, in the form of Dinacharya, Ritucharya, Dharaniya vega, and Adharaniya vega and even more. Human beings have of the body with a...

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Easiest Yoga Poses That Beginners Can Do

Easiest Yoga Poses That Beginners Can Do

Practicing yoga has multiple benefits for the mind, spirit, and body. Yoga Asanas can control aging, lift our disposition and help in curing disease. Moreover, yoga is a practice that anyone can get into no matter what background. This article will look at the basic...

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Do Yoga and Ayurveda Have Healing Effects?

Do Yoga and Ayurveda Have Healing Effects?

The meaning of yoga is to unify the body, mind, and soul to discover a balanced, harmonious and happy life where there is no sickness and bondage. So yoga fundamentally concentrates for a healthy body. Ayurveda is a sister science of yoga as both of them has the same...

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What A Good Night Sleep Does To Your Brain

What A Good Night Sleep Does To Your Brain

Have you ever wondered why you feel so refreshed and fit after a good night sleep? Or why you wake up feeling so tired and cranky after a poor night rest? Like food and water, getting quality sleep is just as important and essential for survival and good health....

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Five Kosha of Human Body

Five Kosha of Human Body

As per Vedantic philosophy, there is five dimension of life types of Koshas in the human body:- Annamaya Kosha, Pranamaya Kosha, Manomaya Kosha,  Vijnanamaya Kosha, and Anandamaya Kosha. 1) Annamaya Kosha Annamaya kosha of Human body represents the physical body...

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The Seven Bodies of Human

The Seven Bodies of Human

An individual is divided into seven bodies.  The first body is the physical body which is visible and we all know it. Beyond the physical body, there is the second body, etheric body. There is the third body i.e. an astral body which is beyond the etheric body. Beyond...

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Relation between Yoga and Ayurveda

Relation between Yoga and Ayurveda

Many questions are being raised regarding Ayurveda and yoga. Actually, Ayurveda and yoga are complementary to each other. The relationship between yoga and Ayurveda is like nail and nail-muscle. One becomes incomplete without another’s presence. To make clearer, the...

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Tips for Self-Care: How to Balance an Active Lifestyle

Tips for Self-Care: How to Balance an Active Lifestyle

Improving quality of life involves making dozens of positive decisions throughout the day. These include decisions about what we eat, how we manage stress, and how we sleep. Having and maintaining a fit and healthy lifestyle involves self-care and actively working to...

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Do You Really Love Yourself?

Loving the self is to respect and accept the self the way you are. If you don’t hurt yourself for the sake of getting love from others, you love yourself. If you don’t think against your mind and body, you love yourself. When you love yourself and others, when you...

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Spiritual Growth by Yoga in Nepal Yoga Home

Does Spiritual growth by Yoga is possible? Yes, Nepal Yoga Home Provides the package called "Spiritual growth by Yoga" Where you can learn how yoga teaches you to be a spiritual person. The goal of yoga is to help a person to get enlightened in life. Yoga is the way...

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Youth Elixirs or Just Help from Nature?

All over the world, there have been stories about fountains of youth, elixirs and plants that will grant you eternal life, youth and beauty. Why people are so obsessed with staying young is still a thing of debate, but a lot of it certainly has to do with the strength...

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A Senior’s Guide to Chronic Pain Reduction

In this article we see some method for Chronic Pain Reduction to Many people over the age of 50 see recurring pain as a natural and unavoidable aspect of the aging process; however, there is evidence to suggest that chronic pain is neither natural nor inevitable....

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Yoga Meditation Retreat in Nepal

Yoga Meditation Retreat in Nepal

Best meditation retreat in Nepal Nepal Yoga Home is your true destination for the meditation retreat in Nepal. After years of spiritual journey in Nepal we have designed and built the comfortable center for the one looking for meditation in Nepal. Our core values are...

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How to Maintain Good Relationship

How to Maintain Good Relationship

How to Maintain Happy, Healthy & Good Relationship With Your Partners The good relationship is life's real achievement.  People try to maintain good relationship all their life but their effort becomes futile. A good relationship depends on us, our thinking and...

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Swara Yoga / Swarodaya

Swara Yoga is considered to be revealed by Lord Shiva to goddess Parvati which is texted in Shiva-Swaraodaya. This is an ancient knowledge which was limited to the high-level sages. It is concerned with respiration. It is utilized in both physical and spiritual...

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Kriya Yoga Meditation

Kriya Yoga Meditation An Ancient Meditation Technique By Lahiri Mahasaya Kriya Yoga Meditation is one of the ancient meditation technique which was revived by Mahavatar Babaji and his disciple Lahiri Mahasaya in 1861 AD. Lahiri Mahasaya flourished Kriya Yoga...

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Past life Regression Meditation

Past life Regression Meditation

Past Life Regression Meditation, a Higher-Level Meditation Past life regression meditation is a higher-level meditation which brings to your subconscious mind reveals all the realities of life. The purpose of past-life regression meditation is to take a person in a...

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Dynamic Meditation

Dynamic Meditation

Osho Dynamic Meditation (Five-Step Meditation with physical action & mental awareness) Dynamic Meditation is a method of meditation wherein physical action and mental awareness are combined. This form of meditation was observed during the early 1970s in Osho’s...

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Yoga Asanas for controlling age

Yoga Asanas for controlling age

10 yoga asanas for controlling age | asanas that keeps you young In this article, we will discuss the Yoga Asanas for controlling age. Asanas can give all-round benefits. Some asanas can be performed for the special purpose as well. In this session, we are going to...

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Importance of Vegetarianism

Importance of Vegetarianism

There is a great importance of vegetarianism as human are naturally vegetarian. Let’s identify experimentally, whether human are vegetarian or non-vegetarian- Have you ever thought of killing a buffalo or goat with your bare hand and eat them raw? You saw a dead...

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Explanation of Duties in Bhagawat Geeta

Explanation of Duties in Bhagawat Geeta

Duties in Bhagawat Geeta are explained practically.  A sacred, experimental, practical and scientific text, The Bhagawat Geeta, reveals all the aspects of life and beyond life; the entire dimension of the world and beyond the world. Let us go through the types of...

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Relation of yoga and vegetarian habits

Relation of yoga and vegetarian habits

Are you in a dilemma whether to be vegetarian to practice yoga or not? Modern yoga learners who effort with the question of eating meat can check out this page to solve their queries. Here, you can understand the relationship between yoga and vegetarian habits. Have...

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Is Yoga a Religion?

Is Yoga a Religion?

Yoga is not a religion. It is a kind of philosophy that began in Asia estimated 5,000 years ago. The father of classical yoga is Patanjali. Patanjali wrote the Yoga Sutra. Yoga Sutra scriptures provide a framework for spiritual growth and mastery over the...

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