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Singing Bowl Meditation Training Course and Sound Terminology

Singing Bowl Meditation Training Course / Sound Healing

Singing bowl meditation is a way of meditation and healing techniques that deals with sound in various pitches, tones, volumes, modules, etc. It is the way to move from the outer singing bowl sound to the inner human body sound through the medium of the singing bowl. The singing bowl is the medium for meditaion. The sound emitted from singing bowl makes a special type of sound wave which cleanse the surrounding. It has various positive effects on the body, mind, and spirit.

singing bowl meditation in nepal

History of Sound Healing, Therapy, and Meditation

Sound healing has been a division of antique medicine techniques in different parts of the world including Tibet and Nepal. Music therapy also has a history during ancient Greece. Sounds and songs were used to heal psychological malady. However, a clinical report presents that the therapeutic use of singing bowl can only carry out as a helpful treatment. This can be learned in the sound healing training course.

Therapeutic Sound Healing

Sound healing therapy undergoes with music to ameliorate mental and physical well-being.

Music remedial program possibly comprise

  • meditating on music or sound
  • listening to sound or music
  • singing with musical song
  • moving to the beat of the music
  • Playing tools like a bell, singing bowl, etc.

Music has been long used to raise morale in soldiery, increase the efficacy of people perform quicker and more fruitfully. Sound and music are also good to clear negative energy and the wicked spirits by chanting.

Singing Bowl healing training course has plenty of health benefits- such as increasing immunity power, decreasing stress, anxiety, and tension levels, boosting the health of children and premature infants.

Sound and Meditation

Though the ultimate meditation is beyond sound, the earlier phase of meditation has different phases and stages. Making sound waves as a part of the concentration point meditation level can be deepened. Regular sound meditation is proved to awaken spiritual awareness and lower down anger, depression, headache, tension, stress, fatigue, anxiety, and various psychosomatic diseases.

some terminology of Sound you need to know before singing bowl meditation


Sounds are vibrations that can be sensed with ears. Sound vibrations travel through the air. The type of sound emitted from a singing bowl is good for human health.


The pitch of sound plays important role in singing bowl meditation. Pitch is the grade of a sound guided by the pace of oscillation creating it. It can be understood as the estate of highness or lowness of a note or tone. Pitch is the stage of a solitary sound in the entire limit of sound. According to the rate per second of vibration of the sound waves creating them, sounds are with higher pitch or lower pitch. A low frequency [e.g., 48 Hz, hertz (cycles per second)] is known as a low pitch and a high frequency (e.g., 910 hertz) as a high pitch.

People have long been using standard pitches in Western music to ease tuning among different performance bands. Customarily a′ more than middle C (c′) is accepted as a referral pitch. In 1939 AD, the present standard pitch of a′ = 440 Hertz was embraced. The degree of the pitch has an impact on the human body and mind. In the singing bowl healing course, you will find the perfect level of the pitch for treating various diseases.

since we need to take benefit of singing bowl meditation, you need to know what is its terminology and how to observe the sound produced by the singing bowl.


The volume is the degree of audibility- how noisy or silent the sound is. The correct level of volume is very important during singing bowl therapy and training.


It is the character or quality of a musical sound or voice as distinguished from its pitch and intensity. The timbre of the singing bowl has been found to harmonize mind, emotion, and feelings. This is also an important factor we need to know before going in singing bowl meditation and singing bowl training.

Waves: Radio waves

They are a kind of electromagnetic emission of light having wavelengths longer than infrared rays in the electromagnetic spectrum. They have lower frequencies than microwaves; 300 gigahertz (GHz) is their highest frequencies and 30 hertz (Hz) is the lowest. There are varieties usages of radio waves such as- for standard broadcast radio and television, cellular telephony, shortwave radio, navigation control, air-traffic control, remote-controlled toys, etc.

Infrared radiation

Infrared radiation (IR), or infrared light, is a variety of imperceptible blazing vigor to human eyes but can be felt as heat. In fact, each tangible in the universe radiate some degree of IR radiation, but the sun and fire are the most distinct sources.

Electromagnetic radiation

a type of radiation comprising perceivable luminosity, gamma beam, infrared light, radio waves, ultraviolet light, microwaves, and X-rays, wherein electric and magnetic fields deviate contemporaneously., etc. Even this term is more about radiation, it is always better to know before doing a singing bowl mediation and training course.


AM (amplitude modulation) and FM (frequency modulation) are kinds of coding (modulation). The sound of the broadcast things, generally received from a radio studio is deployed to modify (adjust) a carrier wave of a particular frequency to broadcast the sound. According to telecommunications to electronics, modulation is the procedure of changing one or more characteristics of a regular wave pattern (known as carrier signal), with a segregate indication called the modulation signal that ordinarily holds data to be passed on.

Itinerary of Singing Bowl Meditation

Daily, we have 1 hour of SInging bowl meditation class. The way we do is we make the singing as a medium to go inside and after that, we start listening to our inner sound. The main approach is, we start our meditation through sound and try to go beyond the sound.

What is included?

Our singing bowl meditation course includes the meditation class, accommodation, and food. One can choose the singing bowl meditation class without accommodation and food in that case we have a different cost.