by Nepal Yoga Home | Sep 10, 2026 | Yoga, yoga training and yoga courses
“Should I book a retreat or a teacher training?” That question shows up in the Nepal Yoga Home inbox almost weekly, and it’s a fair one to ask. Yoga training vs yoga retreat is a topic most of you might be confused about. Yoga, Nepal, a few weeks away from your normal routine. In practice, they’re aimed at two completely different people.
A retreat is for slowing down, whereas training is for leveling up. Get that backward, and you’ll either sit through a certification course you never really wanted, or find yourself burnt out on a “relaxing” trip that turned into a full academic schedule.
In this blog, we’ve covered yoga training vs yoga retreat, who tends to actually enjoy each one and how the two connect at a school that’s been running both for 15-plus years now.
What is a Yoga Retreat?
A retreat is basically a wellness holiday that happens to have a schedule. Morning yoga, maybe a session in the evening, decent food and a lot of open space in between. No exams, no homework and nobody’s going to quiz you on Sanskrit.
Most retreats last anywhere from a long weekend to a few weeks and it genuinely doesn’t matter if you’ve never done yoga before.
That’s kind of the whole point, Yoga Retreat in Nepal programs are built for people who need rest more than a curriculum, and the setting usually carries half the experience anyway. A week tucked into the hills outside Kathmandu just hits differently than a Tuesday evening class back home.
According to the U.S. National Center for Complementary and Integrative Health, research links regular yoga practice to reduced stress and improved general wellbeing, which lines up with why most people book a retreat in the first place.
What is Yoga Teacher Training (YTT)?
Teacher training is a different beast. It’s a fixed-length course, usually 100, 200, 300, or 500 hours, following a syllabus that bodies like Yoga Alliance actually sign off on. You’re covering anatomy, philosophy, alignment and how to cue an actual class, not just how to flow through your own practice.
Nepal Yoga Home’s 200 Hours Yoga Teacher Training runs for 21 days, and the days fill up fast, Hatha in the morning, theory after lunch and practice teaching in the evening. Ashtanga and Kundalini both get covered too. What you leave with is a Yoga Alliance certificate, and that piece of paper matters the moment you try to teach a class anywhere outside your living room.
Yoga Training vs Yoga Retreat: Main Differences
Here’s a detailed table with a side-by-side comparison to help you understand yoga training vs yoga retreat:
| Area |
Yoga Retreat |
Yoga Teacher Training |
| Main goal |
Rest and reconnecting with your body. Nothing to prove. |
Building enough knowledge to actually teach yoga to someone else. |
| Daily rhythm |
Loose, maybe one or two sessions a day with room to breathe. |
Packed, ten-hour days aren’t unusual between practice and study. |
| Prior experience |
None needed. Complete beginners show up constantly. |
Some practice helps, but committed beginners still get accepted. |
| End result |
No teaching credential, just a well-rested version of you. |
A recognised certificate, either 200-hour or 500-hour RYT. |
| Length |
Usually a weekend up to around three weeks. |
21 to 29 days for a full program. |
| Who it suits |
Travellers and burnt-out professionals wanting an actual reset. |
Anyone serious about teaching, or about studying yoga deeply. |
Who Should Book a Yoga Retreat?
A retreat is probably your option if any of this matches with what you want:
- Your idea of a good holiday is one where you come home calmer, not just with a tan.
- You’ve never rolled out a mat before and would rather not have your first attempt be a three-week course.
- Work’s been relentless and what you need is a break, not a syllabus.
- Maybe you’re traveling with someone who isn’t really “into yoga” but would still enjoy the trip.
- If you’re honest with yourself, given the choice between a nap and an anatomy lecture, you’re taking the nap.
The Wellness Retreat in Nepal and 1 Month Yoga Detox Retreat pages were more or less built with this exact person in mind. Daily yoga, Ayurvedic meals and enough unscheduled time to actually enjoy it.
Who Should Book Yoga Teacher Training Instead?
You can consider booking teach training instead if:
- You already have a practice and want the “why” behind every pose instead of just the “how.”
- It suits anyone who needs an actual certificate before they can teach, whether that’s at a studio, a gym, or online.
- It suits the serious students chasing the deepest version of yoga study available, even if they’ve got zero interest in ever teaching a class.
- It suits people who like structure and would rather follow a schedule than figure things out as they go.
Nepal Yoga Home’s Yoga Teacher Training Course page lays out every level on offer, from a 100 Hours Beginner Yoga Teacher Training up through the 500 Hours Advanced Yoga Teacher Training, so there’s a reasonable starting point no matter your background.
How to Decide Between Yoga Training vs Yoga Retreat in 4 Questions?
- Do you actually want to teach yoga someday? If yes, a retreat won’t get you there but training will.
- Can you realistically commit to two to four weeks of a full, demanding schedule?
- Is rest the real goal here? A retreat delivers that far better than any certification course.
- Have you never practiced yoga before? Start with a retreat, or a shorter beginner course, before jumping into 200 hours.
Can You Do Both: Yoga Training vs Yoga Retreat?
Plenty of students start with a retreat, like the trip, and come back later for full teacher training once they’ve gotten a feel for the place.
It happens often enough that it’s basically a pattern by now. Dr. Prakash Acharya, who founded Nepal Yoga Home. His teaching team have been running both programs from the same forested campus near Nagarjuna Hill for over 15 years, so this crossover isn’t rare here.
The Booking page has current dates if you’d rather line up a retreat and a training course back to back. You can also check the school’s Testimonials page to see what that crossover actually looked like for past students.
Frequently Asked Questions
Is a yoga retreat cheaper than yoga teacher training?
Usually, yes. Retreats are shorter and skip the extended curriculum, materials and certification fees a training course carries. A short retreat can cost a fraction of a full 200-hour program, though the final price still depends on your accommodation.
Does time on a retreat count toward a teacher training certificate later?
Not really. Yoga Alliance and similar bodies want a completed, structured course, not informal retreat hours. A retreat can still be decent groundwork, it just won’t shave anything off the hours you’ll eventually need.
Do you need to be fit for either one?
No. Both retreats and beginner-level training are built to work around different fitness levels, and poses get modified when needed. What matters more is showing up and putting in the effort day after day.
Is the food or accommodation different between the two?
Both usually include vegetarian meals and a choice of shared or private rooms. Training courses tend to run on a tighter meal and rest schedule because the syllabus demands more of your time, while retreats leave more room to move at your own pace.
What do people usually walk away with?
Retreat guests tend to leave calmer, with a handful of tools for managing stress on their own. Training graduates leave with a Yoga Alliance-recognized certificate, and often enough confidence to start teaching within a few weeks of getting home.
by Nepal Yoga Home | Sep 4, 2026 | Ayurveda, Yoga
Yoga and Ayurveda in Nepal, most people treat these like two separate things but they’re not and never really were. They grew up side by side, centuries back, built as one thing from the start.
Yoga’s the part everyone knows: stretching, breathing and every other thing. Ayurveda’s the quieter half, the part that actually tells your body what to do with it.
Our comprehensive blog will help you understand yoga and Ayurveda in Nepal. Read until the end of our blog to understand everything in simple words.
Why Yoga and Ayurveda in Nepal Belong Together?
Yoga and Ayurveda have same root, not even similar but the same. However, a lot of people are unaware of this simple fact. Old Vedic knowledge, the Indian subcontinent, and one core belief running under both: your body and your mind were never separate to begin with.
Yoga works the mind, movement, breath and sitting still for once in your life. Ayurveda handles the rest: food, routine, herbs and hands-on work, all built around what your particular body actually needs.
Combine them and you get more than either one alone gives you. At Nepal Yoga Home, we are not saying this for the website copy. It’s just how they’ve run things, years now.
What is a Dosha and Why Should You Care?
Before you touch a mat, someone checks your dosha. It’s your body-mind type, basically, and it decides what you eat and how you move, whether you actually sleep at night or just lie there.
There are three types in Ayurveda:
- Vata, air and space, gives you movement and ideas but too much and your mind won’t shut off.
- Pitta, fire and water, runs digestion and focus, push it too hard and you’re irritable, overheated.
- Kapha, earth and water, that’s your strength, your steadiness, but leave it too long and things get sluggish.
Nobody’s just one of these. Most people are a mix, one usually louder than the rest.
The National Center for Complementary and Integrative Health says Ayurveda’s been used in India this way for thousands of years, keeping doshas balanced through diet and herbs and daily routine.
Nepal Yoga Home’s Ayurveda retreat program runs on that same idea.
How Your Dosha Shapes Your Yoga Practice?
Food’s not the only thing that shifts, your actual practice does too.
In high Vata, you’ll go slow and stay grounded. High Pitta allows you to cool down, do restorative work and skip anything that builds heat. However, in high Kapha, you’ll flip it, go faster and put in more energy to shake off the heaviness.
Which is why nobody gets handed the same weekly plan here. What works changes depending on where you’re at that week.
A Day of Yoga and Ayurveda at Nepal Yoga Home
At Nepal Yoga Home, your mornings start early. You’ll complete yoga, pranayama and breathing work before anything else happens.
Then you’ll have a short meditation sit followed by a quick word with the Ayurvedic doctor somewhere in there, therapy, massage maybe or steam.
With us, you’ll have your meals built around your dosha. Evenings slow down, nothing intense, just movement or quiet.
As simple a it looks, it adds up fast though. Most people say the real change isn’t in the body, it’s how quiet their head gets by day three or four.
Common Ayurvedic Treatments You Might Try
Here are some of the common ones that you may want to try:
- Abhyanga, a warm oil massage, calms your nervous system and gets blood moving.
- Shirodhara, oil dripped slowly across your forehead. People call it the calmest part of the whole thing.
- Mini panchakarma, a smaller version of the classic detox, built around your dosha.
Look into Shirodhara sessions or the yogic detoxification process before deciding anything.
What You Can Actually Expect to Feel?
Nobody comes here expecting nothing. Digestion settles in a few days, sleep gets better by week’s end, fog lifts more than expected and your energy stays even, no crashing by 3 pm.
As beautiful and soothing as it seems, it actually works. This is what happens when you eat right, move daily and actually get quiet for once.
Is This Right for Beginners?
Yes. No background needed, none. That’s the whole reason for checking your dosha first, meets you where you are.
Burned out, disconnected, whatever brought you here, therapeutic Yoga is a softer start before the full retreat. However, if you can’t keep going, our yoga Teacher Training exists for that. Yoga Alliance registered schools follow global standards, in case that matters to you.
Choosing the Right Program Length
This is the subject that matters more than people think. Three to ten days for a first taste.
Two Weeks Ayurveda and Yoga Detox Course for something deeper. One Month Ayurveda and Yoga Detox Course for real, lasting change.
Final Thoughts
Yoga and Ayurveda in Nepal were never two separate things, as they were always one system. Your body already knows how to heal, it just needs the right setup.
Whether you want it for three days or thirty, it doesn’t matter. Come join us at Nepal Yoga Home and leave with something you’ll actually use, not just a photo.
Frequently Asked Questions
Can I do a yoga and Ayurveda retreat in Nepal if I only want the yoga, not the treatments?
Honestly, most places bundle both in by default, that’s just how the packages are built. But ask first, some schools will actually shift the mix around if treatments aren’t your thing.
Do I need to be vegetarian to join a yoga and Ayurveda program?
Not really, though you’ll be eating vegetarian or vegan food while you’re there either way. It’s not some rule, your food’s just picked to go easy on digestion during the program.
Is Nepal a good place for this compared to India, where Ayurveda actually comes from?
It holds up fine and a lot of the practitioners here are trained in the same lineages you’d find in India. Plus it’s quieter, with fewer crowds than the bigger Ayurveda spots across the border.
Are yoga and Ayurveda retreats suitable for older adults?
Yes, and the schedule gets tailored anyway once someone checks your dosha and general health. Just mention anything going on health-wise beforehand, so your progress is continuous.
How soon will I notice results from combining yoga and Ayurveda?
Sleep and digestion usually shift within the first few days, that part’s fairly quick. The bigger stuff, steady energy and real clarity- takes longer, closer to a week before it actually works.
by Nepal Yoga Home | Aug 31, 2026 | Mantra, Meditation, Yoga
Say “yoga” to most people and a picture pops up straight away: a mat, an hour, some stretching, maybe a bit of sweat by the end. A yoga ashram in Nepal barely resembles that picture.
It takes up the whole day. Breath, posture, sitting still and chanting out loud, none of it gets treated as a separate class here. It’s all one thing, stitched together from sunrise onward.
The setting does a lot of the work too. That’s why Nepal Hoga Home is located on the hillside of the Nagarjun forest above the Kathmandu Valley, a forest that’s said to take its name from an enlightened monk who once meditated there.
This comprehensive blog is written for someone who’s never sat through a real meditation session, never chanted anything out loud, and feels a little unsure about the whole idea.
Why It Feels So Different From a Studio Class?
A studio class runs an hour. You will stretch, sweat a bit, drive home and mostly forget it happened by dinner.
An ashram doesn’t run that way. Asana works the body, pranayama calms the nervous system down, meditation and mantra chanting go to work on the mind, and none of it is spread across separate sessions over separate weeks. Same day, back to back, one thing leading into the next.
At Nepal Yoga Home, a school run by the Acharya family on the edge of Kathmandu, this whole approach goes by the name Purna Yoga. Body, breath, mind and whatever a person wants to call the deeper part of themselves are worked on together instead of one at a time.
Even the teaching feels different. A studio instructor is mostly checking alignment: knee over ankle, shoulders down. A traditional teacher here spends real time on why a Hatha or Ashtanga posture, or a breath pattern, exists in the first place, often circling back to older texts like the Patanjali Yoga Sutras.
What Does Your Daily Rhythm Look Like?
Every ashram runs it a little differently, but the shape repeats itself almost everywhere.
| Time |
What’s Happening |
| Early morning |
Pranayama, then gentle asana as the sun comes up |
| Mid-morning |
Shared vegetarian breakfast, then philosophy or study |
| Afternoon |
Guided or silent meditation, often in the open garden set aside for individual practice |
| Evening |
Mantra chanting and a closing prayer, sometimes with singing on the rooftop afterward |
Sundays are usually off, free for a wander into Kathmandu or just sitting on the terrace with the valley spread out below.
What Happens During Meditation at a Yoga Ashram in Nepal?
A session usually opens with a few minutes of settling the breath, then moves into either guided focus or plain silence, depending on the day.
New arrivals sit for 20 to 40 minutes, and nobody’s expected to have a flawless, quiet mind on the first try. Most don’t, and that’s fine.
Longer stays, a 21-day yoga and meditation retreat for instance, build the sitting time up slowly across the days instead of dropping newcomers straight into an hour of silence.
The Sound Part: Mantra Chanting
This tends to be the part that makes first-timers nervous before they even land. It looks strange right up until someone actually opens their mouth and tries it, and then, it just stops feeling that way.
A mantra is a sound or phrase repeated with attention, nothing more complicated than that at its core. The word comes from Sanskrit, “man” for mind and “tra” for freeing, so a mantra is basically a tool for pulling the mind out of the loop it usually runs on all day.
A few that come up most often at a yoga ashram in Nepal:
- Om, the most basic sound there is
- Gayatri Mantra, chanted for clarity and wisdom
- Shanti Mantra, usually recited to close a session, asking for peace
There’s more behind this than tradition alone, as it turns out. A pilot fMRI study on PubMed/NCBI found that chanting Om out loud produced measurable deactivation in brain regions tied to stress and anxiety, an effect the researchers compared to vagus nerve stimulation therapy.
Who This Kind of Retreat Actually Suits?
People hear the word “ashram” and assume it’s only for lifelong yogis or the extremely spiritual. It really isn’t, not even close.
A few types it tends to suit well:
- Complete beginners with zero background in yoga or meditation
- Anyone genuinely burnt out and wanting real distance from a phone
- Travellers who’d rather have some structure than another loose sightseeing itinerary
- People more curious about the philosophy behind yoga than the postures themselves
- Anyone coming off a rough patch who wants a slower pace for a week or two
Anyone with a recent surgery, a serious heart condition, or an early pregnancy should mention it before booking, so the schedule can be adjusted.
There’s also an Ayurvedic doctor and massage on request, which some guests lean on to ease into the physical side of things if postures feel unfamiliar at first.
Nepal Yoga Home’s teacher training programmes and its founder, Dr. Prakash Acharya, can help work out what actually fits before anyone locks in dates.
Considering a Traditional Yoga Ashram in Nepal Retreat?
Reading about asana, meditation and mantra chanting only gets someone so far, honestly. The real shift happens the first morning it actually starts, sitting in a hall at sunrise, chanting next to a dozen strangers.
Nepal Yoga Home has been running programmes like this on the edge of the Nagarjun forest for years and holds Yoga Alliance registration for its teacher training standards.
Have a look at the retreat options, or head straight to booking if the dates are already decided.
Frequently Asked Questions
Is a Yoga Ashram Retreat Safe for Beginners?
Yes. Teachers adjust postures, breathing and meditation length based on where each person is actually starting from, so nobody’s stuck trying to keep pace with an advanced practitioner across the room. Built around meeting people where they are, not the other way round.
Anyone with a recent surgery, a serious heart condition or an early pregnancy should mention it before booking so the plan can be adjusted.
How Long Should a First Stay Be?
One to two weeks usually works best for a first visit, enough time to actually settle in rather than just get used to it and then leave. A shorter three or four day stay works as a taste test, while a 21-day retreat or a full month suits someone after a deeper reset, or planning to roll straight into teacher training afterward.
Is the Food Strictly Vegetarian?
Meals at most Nepal ashrams are simple and vegetarian. Dal, rice, seasonal vegetables and tea on tap through the day, all meant to keep energy steady through a full day of practice. Less about restriction, more about what actually works for the routine.
Can This Be Combined With Yoga Teacher Training?
Yes, plenty of people use a short ashram stay as a warm-up before a longer 200-hour teacher training course. Getting used to the rhythm, the meditation, and the chanting beforehand tends to soften the shock once the more intensive training actually begins.
by Tirtha Acharya | Jan 18, 2017 | Yoga
Why do you need to take part yoga in Nepal?
You may be wondering why yoga in Nepal is one of the best choices for the journey of yoga and meditation. As a part of the eight highest peak of Himalayas, Nepal is a deeply spiritual yogic place. It is one of the best countries to host yoga retreats, yoga teacher training, meditation, healing and many more spiritual learning. So, Nepal is being famous as a ‘Guru country’ (country of yoga Master) all over the world on the path of yoga and meditation.
One of the most spiritual places in Nepal is the sacred Kathmandu valley which is famous with the nickname ‘city of the temple’. whenever you visit Nepal, yoga in Nepal is one of the best experiences with its true source of yoga. Do not miss golden chance to attain the Yoga in Nepal.
Yoga is a journey starting in one’s own self for the sake of uniting with the supreme self. This statement may sound vague. However, the real reason behind pursuing yoga in Nepal is to get a union of our ‘self’ with the divine ‘self’ which we believe in as a God, maybe as Divine Power or that may be Universal Power. The names are numerous to address of that Supreme Self.
The focus here is not the various names given to that Divine self. If we flip the pages of the history how Yoga was propounded, the origin of the yoga goes back to Lord Shiva, the greatest God of Hindu. The very God regarded as the originator of the Yoga had been believed that he had dwelt in the region of Mount Everest and Kailash Parbat (Mountain) which in geographical structure comes under current Nepal.
That’s why the biggest temple of Lord Shiva called Pashupatinath, the Lord of the ox, is located in the capital city of Kathmandu, Nepal. This proves Nepal is motherland of yoga and yoga in Nepal might be the great achievement in your life. Pashupatinath is the name of the same Lord Shiva. In the veneration of Lord Shiva, millions of followers visit this temple and worship the Pashupatinath.
The significance of the originality is much higher. Nepal, in this regard, is a place where the practice of Yoga actually incepted by Lord Shiva. In this sense, the vibration of Lord Shiva can be felt by a yoga practitioner to much extent. The day you land on this divine abode of Lord Shiva, you would get amazed by the natural beauty and amazing Himalayan view it has carried along the natural energy and blessed wave of Lord Shiva.
The practice of asanas, pranayama, and meditation can be understood by the holy scripture of the past that the rishis and yogis used to practice such endeavors in Himalayan range and in secluded places like cave and jungle. The reason behind such undertakings is that nature has more energy to make you alive, agile and close to yourself. Unless and until one knows himself or herself, he/she entraps on the whirlwind of the world. The day one realizes the importance of finding one’s own self, then he/ she commences his/her aspiring journey of yoga in Nepal.
The worth of yogic pursuit and practice yoga in Nepal carries more meaning because of also being the birthplace of one of the greatest yogis of the world, the enlightened being and the light of Asia Buddha. The search of your inner self and the journey to be in the pathway of yoga gets a greater height in this virtuous land of enlightened beings.
When you come in Nepal, you will realize how suitable this place is for your enhancement of yoga path. You will be amazed by the humanity and honor you receive from the people. It would not be much exaggerated if it is said that Nepal is the country where people don’t take meal but they would manage the delicious meal for their guest. Let’s once visit in such a virgin land of the world.
Furthermore, Nepal has been ranked in number one position in the most favorite country to visit in the survey of 2015 AD. This gives us clear idea how this country is in the very list of the visit in addition to your yogic quest. Having situated the eight tallest mountains in the world including the tallest Mt. Everest, Nepal is the heaven for the people who are longing for mountainous views, mountaineering and want to experience the other part of the world and how people have been facing their life on such a secluded land.
In addition to your research base visit, you can visit for the sake of making you go into a deeper state of experience in life through different experiences and ideas you would receive in the visit. Especially the people who have been living in the materialistic world, this can be the place to see the world from another perspective. Your landing in this country would make you wonder if there is such a country totally out of the imagination than rest of many modernized and worldly places of the world.
If you are really searching for the calm, tranquility and pristine experience, then your search ends here. In the world crowded by the mechanical and machine-like life, you would be surprised people with simplicity and the ancient looking life in comparison to the renovated world.
Situated at the vicinity of Nagarjuna jungle, Nepal Yoga Home (organization which provides yoga in Nepal like yoga teacher training in Nepal, Yoga Retreat in Nepal) is the destination for the people looking for calm, serene and tranquil environment where they can also view the panoramic scene of Kathmandu valley along with snow-capped mountains on the north side. The stay on this home resembles the experience you get on the spiritual ashrams.
The affectionate environment here let you enjoy with the other people of the Yoga Home or you can keep yourself alone and invest the time on total cleansing and depth awareness of yourself through meditation and yogic activities. Since Nagarjuna itself is a name of an enlightened person, it’s obvious to feel the vibration and energy of the enlightened monk. You are totally blessed with an energy of the surrounding as this is such a fresh and greenery place you could never imagine in the hustling and bustling streets of Kathmandu.
If you want to experience the rural setting in the proximity of the Kathmandu valley, your choice would be the perfect one if you decide to visit us. In spite of being luxurious and well-furnished rooms, you also experience the closeness to the nature and taste of hygienic yogic foods.
If you’re thinking where to study yoga and meditation, yoga In Nepal best destination for all true yoga seekers. Nepal is considered as a motherland of yoga in all over the world. Nepal is rich in yogic culture, Himalayas, holy river, rainfall, many spiritual mountains, many enlightened yogis, saint, Baba Ji with its oldest history of yoga and meditation. If you learn yoga in Nepal you’ll benefit from the traditional and authentic teaching style of yoga which includes all dimensions of yoga- yoga posture, meditation, breathing, mantra chanting, yoga detox, yoga philosophy on its real form.
If you learn yoga in Nepal you will get the chance to connect to the lineage of yoga that comes from the Himalayas by Lord Shiva.
Even you have been practicing for a long time, no matter yoga in Nepal gives you different test in yoga in its holy energy of Himalayas. Learning with the Nepali teacher, you will learn from the direct source of yoga tradition and they’ll help you to build the practice from the ground level to the advanced level. Nepal is one of the preferable destinations for the spiritual learner from all over the world.
Also, Nepal can offer the different courses and training of yoga and meditation with different trends and traditions in the spiritual path. Nepal is a yoga hub for students of all nationalities, geography, gender, religion, age groups and any level of students. Nepal is offering the cheaper prices than many other countries. So, anyone easily can afford the price to join the course in reasonable budgets.
You’ll see temples, monastery, Jungle, Himalayan, village, rainfall, rivers, wild animal and many sacred and holy places where you can feel good energy.
Nepal has a variety of meals where you can eat Nepali, yogic, hygienic food. Nepal is one of the safest countries for tourist. It’s easier to be a tourist here because there are many helpful and friendly people you will find.
Nepal is one of the easiest countries for the visa process. You can buy visa directly after arrival in Nepal. No unnecessary tension and stress for the visa process. So just make a plan and fly to Nepal.
Nepal is the country having with better weather conditions than many other countries. Yes, we have many Himalayan ranges where the climate is cold. We have the hill and flat region where the climate is neither cold nor hot except in two months December and January (these two month is little cold).
Nepal Yoga Home locates on hill range so it has the perfect climate. Even on this month, it’s warm during the day but a little cold at night and morning.
Very interesting thing is you can enjoy the sunbath with blue skies and white puffy clouds.
Nepal has an already vibrant yogi’s pure energy so anyone can feel its energy and power of yoga in Nepal.
If you like to book your yoga in Nepal, Nepal Yoga Home is always welcome you. To book your seat mail us at nepalyogahome@gmail.com or click here to fill up your yoga booking form.
