by Tirtha Acharya | Feb 26, 2021 | yoga training and yoga courses
Top 9 School for Yoga Teacher Training Schools
Yoga has many benefits, like it gives strength and health. Yoga has an enormous demand to manage stress by psychological doctors. School for Yoga teacher training plays a historical role in maintaining spiritual or physical health. Many yoga training school teachers all over the world gives guarantee about the best human health.
However, only a good teacher gives absurdity training, so a student becomes successful in Yoga techniques. The worldwide yoga institutes trained humans so that they will enjoy their health in the best manners. Here we are describing the top school for yoga teacher training:
1. Nepal Yoga Schools
Nepal yoga home and retreat center consider as the best schools for yoga teacher training in Nepal. Being a reputable institute ensures the best training for teachers from beginners to a high level. It provides different hours of training times, and highly supervised yogis manage this school. Nepal yoga teacher training school (NYTT & RC) is also an excellent institute for yoga teacher training. It gives training on different yoga aspects.
2. Indian Yoga School for yoga teacher training
Looking for the best school for yoga teacher training in India? Consider Kranti yoga multiversity. It has a tranquil environment, including many students from all over the globe, whereas it is located in the famous city of India, Goa.
Due to its best scenery, it also gives the best peaceful holiday environment. If you want to learn and enjoy, then get yourself registered here. In the Indian Yoga School, the yoga is taught in three fundamental aspects:
- Ashtanga yoga
- Vinyasa yoga
- Yin yoga
3. Australian Yoga School
Are you an Australian? Then the Biomedical institute of yoga and meditation is best for you. BIYOME teacher training school is a well-reputed yoga institute. Maintaining the best connection between ancient and modern yoga is a huge opportunity to get a job in allied health sciences. This institute also gives you the benefit of the 30-day trial period. It has a staff of well-experienced teachers.
4. United States Yoga School for yoga teacher training
Kripalu is a unique and well-known institute situated in the US is the best school for yoga teacher training. Its highly experienced staff makes this institute a prestigious institute. It has a 12-day enrollment option, monthly enrollment, and a weekend enrollment option. That is why students can study here depending on their timing schedules. Kripalu has three yoga styles:
- Hatha yoga
- Yoga therapy
- Tantra
5. China Yoga School
Siya Deva Adi is familiar with yoga training, as it is considered the best school for yoga teacher training in China. Siya’s yoga training hours are already scheduled. It not only gives you training but also adds you to the list of experts. This institute has both cultural and modern command of yoga. Siya trainers give you ultimate control of the mythology of yoga masters Yin and Yang. It has an extensive list of courses:
- Asana
- Pranayama meditation
- Chanting
- Mantras
- Philosophy
- Kriyas exercise
6. London Yoga School
Ymca fit situated in London gives you the perception of yoga teacher training. Based on the practice of Hatha yoga gives you the best tools to ensure your best career. It gives you the best opportunity to start a business, giving you a break time of 9 to 5 and providing a lifestyle impacting positively on individual lives.
7. Maldives School of Yoga
Maldives school of yoga is mainly designed for yoga teacher training and situated in naifaru. Providing your best yoga training, it has well-trained professional yogis. Located on an island with beautiful scenery, it solidities your mind and gives you the best command of yoga ethics.
8. Pakistan Yoga School
Asia Pacific Yoga teacher training institute is the first YA 200 yoga training institute in Pakistan. Its peaceful scenery is located in Karakoram and Himalaya mountains near Skardu. Students all over Pakistan take admission in this school. However, it is the first Pakistani international yoga institute. So, enjoy the Skardu environment and become an expert yogi.
9. Japan yoga School
Situated in Tokyo, Japan yoga meditation association has the best name in yoga teacher training. It has a flow yoga style. So, if you are from Japan, then register yourself in this prestigious institute.
Conclusion
Yoga ensures the best health of the individual. Yoga always plays a vast and foremost role in maintaining physical or spiritual health. Never matter from which country you are taking classes, you will always find a way to get the best to make healthy living possible.
by Tirtha Acharya | Dec 16, 2020 | yoga training and yoga courses
Yoga Teaching Practice in Yoga Teacher Training (YTT)
How much do you enamor yoga? Are you interested to be a certified yoga teacher? If you are looking for such then this article is for you. In this article, we explore the yoga teaching practice in Yoga Teacher Training (YTT), which includes the cognizance on basic posture, breathing practices, meditation practice, and the advanced postures to achieve the yogic level. Different relaxation techniques help to ace in the field of yoga.
How to teach basic posture?
It is not a cup of tea to do the yoga teaching practice for beginners about the postures of yoga. It is the basics of Yoga Teacher Training (YTT), yet not a cup of cake.
It is necessary to keep the ques simple:
The ques should be much simpler to keep up the yoga enthusiasm in the track. Throwing about the tough position will keep away the yoga enthusiasts from pursuing yoga in the future. Therefore, it is necessary to teach them the basics first, before teaching them the tougher position and allure them to pursue more.
1. Set up the pose
Slowly, the poses taught should be upgraded. During the yoga teaching practice, It should be made steadily so that the yoga practitioners do not feel bogged down by the heavy poses.
2. Remind students to breathe at the regular interval
Inhalation and exhalation will help to keep focus and have the presence of mind. Thus you will be able to enjoy the bliss of nature.
How to teach breathing exercises?
Teaching breathing exercises and helping yogis to be in the present state of mind is yet another milestone in the Yoga Teacher Training (YTT).
We practice breathing perfunctorily. We breathe umpteen of times, yet we do not know the correct way to breathe that causes various problems like stress, anxiety, and other disorders. There are certain steps you need to follow to make your breathing easy. Some steps worth mentioning while yoga teaching practice are:
- Sit comfortably. Be calm and focused by focusing on your breathing.
- Inhale peace and exhale peace through your nose.
- Go inward, feel the air flowing from the nose to the lungs.
- To be in the present moment count the number of times you breathe
- Carry on the practice until you feel peaceful.
How to teach meditation?
Yoga is incomplete without meditation. There are many meditation practices in Yoga Teacher Training programs. Below are the ways to teach the meditation techniques in the Yoga Teacher Training (YTT).
- Teach the practitioners to focus on their breathing. Teach them to practice mindful breathing techniques.
- Be mindful of what is popping up in your head.
- Practice imagining good thoughts on your mind. As I am a peaceful being, I am not the mind nor the body, etc.
- Be close to nature be meandering in nature for at least half an hour in the daytime.
- Practice regularly and teach others.
How to teach advanced postures during yoga teaching practice?
It is not easy to be seasoned practitioners in the Yoga Teacher Training (YTT) program. It requires years of practice to be practice advanced yoga postures. Only seasoned practitioners become eligible to perform advanced postures. Advanced postures consist of new variations and some daunting postures. You need to practice them at a regular interval to be perfect in the advanced postures. The most important thing is to have the patience to practice and be perfect in the advanced postures.
General pointers on teaching the class
Some of the general pointers in the yoga teaching practice are:
It is necessary to understand the general pointers to make effective teaching and learning in the class. Some of the prerequisites are:
Know about the yoga positions you are going to teach in detail
Encourage your students to learn and participate in the discussions.
Make the student and teacher relationship congenial.
Establish a positive attitude even if bad things happen.
Learning will not come that easy.
Relaxation
Relaxation is what most people want in their life. In a bid to purge if not manage the stress that plagues many people life need to be addressed, and that is possible through practicing relaxation techniques. Some of the techniques that you need during yoga teaching practice like practicing visualization techniques, meditation, and deep breathing will help you to reach a relaxed state of mind, body, and soul. Some basic techniques of relaxations are:
- Deep breathing
- Visualization meditation
- Self-massage
- Self-realization
- Practicing self-denial
- Mindful meditation.
- Dancing, climbing, running, etc.
How to do corrections at yoga teaching practice?
Nobody is perfect in practicing anything. We are prone to errors and those errors could be addressed by practicing the same thing umpteen of times until we become perfect on that.
In the second half of the training course students will teach each other, in this way they will not only learn but also become an instructor of each other and help to increase the cognizance of each other.
by Tirtha Acharya | Apr 11, 2018 | Yoga, Ayurveda, Yoga Therapy, yoga training and yoga courses
Ayurveda is a type of ancient system of medicine. It has historical roots in the Indian subcontinent. Today, Ayurveda traditions is a type of alternative medicine. It is also a complementary medicine due to globalization and modern practices. Medical professionals are integrating Ayurveda therapies and practices in general wellness applications and in medical use. Since ancient times, Nepali people are using Ayurveda. In this article, we explore Best Ayurveda in Nepal.
The word “ayurveda” means “life-knowledge”. The central theoretical ideas of Ayurveda was developed in the mid-first millennium BCE, and show parallels with Sāṅkhya and Vaiśeṣika philosophies, as well as with Buddhism and Jainism. In Ayurveda balance is emphasized, and suppressing natural urges is considered unhealthy and claimed to lead to illness. Ayurveda in Nepal is just about these balance and suppression.
Human beings are part of nature. Ayurveda describes three fundamental energies that govern our inner and outer environments. In addition to that movement, transformation, and structure. In Sanskrit is called as Vata (Wind), Pitta (Fire), and Kapha (Earth). These primary forces are responsible for the characteristics of our mind and body. Each human being has a unique proportion of these three forces that shape their nature. If Vata is dominant in our Ayurvedic Consultation system, we tend to be thin, light, enthusiastic, energetic, and changeable. If Pitta predominates in our nature, we tend to be intense, intelligent, and goal-oriented and we have a strong appetite for life. When Kapha prevails, we tend to be easy-going, methodical and nurturing. Although each of us has all three forces, most people have one or two elements that predominate.
Ayurveda in Nepal has a glorious history. Nobody knows since when Ayurveda in Nepal is present. There is no official record about Ayurveda and its reach in Nepal. But Ayurveda in Nepal exists since ancient time. In addition to that festivals and rituals also have some kind of Ayurveda flavor. Nepali people use Ayurveda to prevent diseases. The theories and philosophies are described in Ayurveda in Nepal. All of the above facts show that there is a long tradition of Ayurveda in Nepal. It has the long and deep attachment to Nepali culture. Ayurveda in Nepal is a social and cultural therapy.
In the current time, people are fed up with this congested, synthesized and unnatural environment. People want to return back to nature. This reversed path has also affected the treatment system in Nepal. Nepali have started to be conscious about their health. They have started to think about the food they eat and the medicine they use. In addition to that, they prefer natural things over synthesized and unnatural things. Ayurveda is also a natural therapy since it interrelates the living body to biological, mental and spiritual activities. It also prescribes the natural herbal and metallic medicine. We can take such medicines from our surrounding. People prefer best Ayurveda in Nepal and its products. Numbers of visitors to the Ayurveda in Nepal have dramatically increased during these years.
Benefits of Ayurveda in Nepal
- The main benefit of the Ayurveda treatment is that it has no side effects. We prepare best Ayurveda products by using the essence of fruits, spices, vegetables and natural herbs. These natural ingredients help in curing diseases without causing any other problem.
- The treatment of Ayurvedic treatment may not be fast but it is very effective. Ayurvedic treatments effective in the permanent cure of the disease.
- Ayurveda has successfully been able to cure and manage diseases like Piles, Rheumatoid arthritis, Jaundice, etc.
- Ayurvedic products and medicines help in decontaminating our body and cleansing it through natural methods and practices
- The Ayurvedic products are environment-friendly as we prepare it from organic products. They don’t cause any harm to the environment and the surroundings.
Furthermore, Nepal Yoga Home is a pioneer yoga retreat in Nepal. We organize yoga training in Nepal and best Yoga teacher training in Nepal. In addition to that, we also have courses that include meditation.
by Tirtha Acharya | Apr 10, 2018 | yoga training and yoga courses, Meditation
Meditation in Nepal gives you the chance to experience a very different aspect of life. The experience is very amazing and wonderful that you have never experienced in your life. You may feel uncontrolled in your life but don’t lose your hope because there is a way. Mediation is the beautiful way of life, which gives you the unlimited happiness in your life. Meditation in Nepal can be the real opportunity to finish the mental struggle of your life. Isn’t it wonderful if you know that you yourself can change the way of thinking by the practice of meditation?
Are you confused in your life? Don’t worry you can be able to be free from sorrows, anxiety, fear, hatred after taking the course of meditation in Nepal. In the class, you are encouraged to be positive. You can develop your concentration power and be clear in your life. You will be emotionally perfect. Meditation is the medium for eliminating the mental stress. It gives the real satisfaction in your life. The course, meditation in Nepal can change our negative habits into positive. Daily meditation can be the part of living easily and patiently. You can get the beauty of living and beauty of being a human. Peace of mind is the ultimate goal of every one of the world but they never find the peace they want. Only yoga, pranayama and meditation are the solution to change our hectic life into pleasure. Nothing can change our condition perfectly than yoga, pranayama, and meditation.
Experience Positive Impact of Meditation In Nepal
Meditation can open our mind to the happiness and joy to live a perfect life. When you understand the new way of life, then you don’t remain the same. Your meditation teacher inspires you to apply meditation in your life. Really, meditation is a very simple process more than you imagine. You will learn how to live in the present and how to be in the state of mindfulness. You can learn how to watch every thought of your mind and how to control excessive thoughts of the mind. You will know how to replace the positive thoughts in the mind. Meditation in Nepal will be the best chance of your life to change the lifestyle from the hectic to heavenly.
Meditation brings balance in your life between your body and mind. Every one of the worlds seeks the satisfaction in their life, but that satisfaction cannot be found in the materialistic ground. The real satisfaction is in the beauty of meditation. Meditation is not ritualistic practice, but it has the scientific background. Scientists have proved meditation is the medium which can remove mental and physical diseases. Can it be the question that way to learn meditation in Nepal? Nepal is the birthplace of yoga, pranayama, and meditation. The beautiful environment favors the meditation. Most of the culture of Nepal is related to the yogic practice.
Yoga and Meditation in Nepal is Transformative Journey
You can experience the real pleasure in the class of meditation retreat in Nepal. You can be able to see your inside after the meditation in Nepal. You can learn to go inside, to enjoy inside with yourself. Our daily lifestyle is very busy, and that kind of life is not the source of happiness. But, when we practice meditation every day in our life, we can be happy as our life is. Inner beauty never feds up, never ends and never decreases. If we find the inner beauty of meditation, our life will change as we like to live. Meditation in Nepal provides you with the chance to understand your nature. Your real nature opens the door of happiness.
Meditation in Nepal is the package of meditation to those who are new and also who have already practiced meditation. There will be the session of basic to advanced, so every level of the student can join in the class of meditation in Nepal. The class takes place in the beautiful surrounding of Nepal Yoga Home from where you can see the beautiful hills, mountains, and jungles. This place is surrounded by the jungle of Shivapuri Nagarjuna national park. This place itself is the sacred place for the spiritual activities. You can learn with highly experienced and academically qualified teachers. One can join one week, two weeks to one-month yoga meditation retreat.
by Tirtha Acharya | Apr 10, 2018 | Yoga, Yoga Therapy, yoga training and yoga courses
Every year thousands of people travel to exotic locales to experience the benefits of attending a yoga retreat in yoga retreat center. If you’ve ever considered going on Nepal Yoga Retreat to experience the course of retreat and detox, then it is a good idea. You receive there the authentic and traditional style of yoga meditation and other aspects of yoga.
In this article, you will learn what you can get out of Nepal yoga retreat center in Nepal . There are many good reasons you should look in to this type of vacation option rather than the typical aimless sightseeing. Make most out of your vacations. Furthermore, if you want to let go of stress and meet open-minded, then join Nepal yoga retreat. In addition to that get fit and experience once in a lifetime experience. Yoga Retreat in Nepal is very traditional, authentic and directly connected with the source of yoga & hence there is no place better than Nepal for Yoga Retreat.
1. Get Disconnected From Technology
Nepal yoga retreat is not a digital detox. If you go on a yoga retreat in Nepal vacation, then it is a perfect excuse to disconnect from technology and get back to basics. So many of our jobs now require us to be on call and connected 24/7. Even if our jobs don’t demand, we end up spending a large amount of our time on social media and fixed to screens. Learn to be in the moment and away from digital distractions by going on a Nepal yoga retreat center.
2. Travel With Purpose In Nepal Yoga Retreat
Travel most of the time seems like a venture in box-ticking. It is like trying to complete a never-ending bucket list. Why not go on yoga retreat in Nepal. Going on a Nepal yoga retreat gives you a reason to travel with a pure purpose. yoga retreat center in Nepal is also about giving back to the community. Along with that time for personal growth, which is an amazing added benefit.
3. Take Time For Yourself In Nepal Yoga Retreat
We give so much of ourselves in our daily lives. It can be difficult to really take a moment just for ourselves. While you can meet some amazing people on Nepal yoga retreat, you can also use it as an opportunity to be alone. Wellness travel is all about taking that time for yourself. And is also a top reason to go on a yoga retreat. Visit Nepal Yoga Home, the very popular yoga center in Nepal and experience some classes which relax you Immediately and you don’t like to leave the place for few days.
4. Discover A New Perspective in Yoga Retreat Center in Nepal
You can get a new perspective after you attend a yoga retreat. Either it’s about your own life or through learning about a new culture. You never know what you can learn from others. In addition to that it can affect your future choices and make you see your own circumstances in a different perspective.
5. Stop Overthinking At Nepal Yoga Retreat
You may find it impossible to silence your mind. And you’re always thinking of the next thing you need to do then a Nepal yoga retreat gives you a great opportunity to stop overthinking. Use a Nepal yoga retreat to turn off all the noise of your own voice. In addition to that open yourself to a more positive way of thinking. Meditation is often part of a yoga retreat program adopt by the yoga center, and you can speak to your guru about helping you to harness your thoughts.
Visit Nepal Yoga Home, a pioneer yoga retreat in Kathmandu and yoga retreat center in Nepal. We provide all range of services like yoga training in Nepal, yoga teacher training, yoga certification. Our professional and experienced gurus have different teaching style. We impart knowledge from beginner level to advanced level.
This yoga center, Nepal Yoga Home is run by the yogis who are the most dedicated and determined personalities who have an enormous vision to contribute to enhancing the authentic Himalaya yoga throughout the world. The yoga school has already been privileged to extend its wisdom to the yoga enthusiasts from about 80 countries.
by Tirtha Acharya | Apr 10, 2018 | Yoga, Yoga Therapy, yoga training and yoga courses
A yoga retreat is a place to focus so that you can practice yoga. The yoga retreat can either be solitary or local. However, a yoga retreat often involves a trip to a location that offers yoga. The purpose of a yoga retreat is to allow yogis to deepen their practice. There is no any kind of distractions of life in a yoga retreat in Kathmandu, Nepal. In a yoga retreat in Kathmandu, you can stay from a week to more. Nepal Yoga Home is a pioneer yoga retreat in Kathmandu. We offer from beginner level to advanced level. We also offer yoga teacher training in Nepal. In this following article, we explore the reasons to go on the yoga retreat in Kathmandu.
Kathmandu is the capital city of the Federal Democratic Republic of Nepal. It is the largest metropolis in Nepal, with a population of 1.5 million in the city proper, and 3 million in its urban agglomeration across the Kathmandu Valley, which includes the towns of Lalitpur, Kirtipur, Madhyapur Thimi, Bhaktapur and the municipalities across Kathmandu valley. Kathmandu is also the largest metropolis in the Himalayan hill region.
The city stands at an elevation of approximately 1,400 meters (4,600 feet) above sea level in the bowl-shaped Kathmandu Valley of central Nepal. The valley is historically termed as “Nepal Mandala” and has been the home of Newar culture, a cosmopolitan urban civilization in the Himalayan foothills. The city was the royal capital of the Kingdom of Nepal and hosts palaces, mansions and gardens of the Nepalese aristocracy.
Reasons To Go Nepal Yoga Home For Yoga Retreat
1. Yoga Retreat Is Time Out For Yourself
It is a huge difference between going on holiday and going on retreat. It is quite often that holidays can be more about doing, while a retreat is simply about being. Holidays mostly involve other people, while retreat involves only you. You have to compromise about where to go on a holiday. However, in a yoga retreat in Kathmandu. you have to listen to yourself. It is about listening to all your needs.
Most yoga retreat in Kathmandu will encourage you to leave the outside world behind and step away from all stresses. This may drain your time and energy. In addition to that, it tends you to put the focus on doing less. Furthermore, you will have time from your previous day-to-day activities and you can feel refreshed. Along with that you will feel refreshed, renewed, re-inspired, and deeply rested. At best a yoga retreat in Kathmandu can help you to gain clarity and seek for deeper truth.
2. Deepen Your Practice at Yoga Retreat in Nepal Yoga Home
There may be a lot of reasons for how a yoga retreat will help you. In addition to that, you can possibly even soar above. Most yoga retreats include twice daily yoga, which in itself will increase your strength, flexibility, and your awareness of your own practice more than you would ever believe. The main gift a yoga retreat in Kathmandu gives you is that it takes you out of your comfort zone.
We like routine, and so in your regular class with your regular teacher, it’s easy to get caught up and continue to do the same things. On a yoga retreat in Kathmandu, you’ll be in completely new, and often inspiring, surroundings with new people and a new teacher. The main focus of your day is being about you and your practice. It’s the perfect time at yoga retreat is to explore new things.
3. Learn Something New
Nepal Yoga Home offers amazing yoga retreat activities. You can take far more than a deepened practice and peace of mind away with you. In a yoga retreat in Kathmandu, combine yoga with learning all about Ayurveda. In addition to that, you can learn about how to develop a lasting mindfulness practice. Furthermore, find out about the benefits of nutrition and foods.
Make your yoga come to life by exploring the beautiful ancient wisdom and philosophy of yoga. And even combine your passions for yoga and walking or writing.
