by Tirtha Acharya | Dec 5, 2022 | Yoga
Have you ever get yoga gift?
Here are twenty yoga gifts that yoga lovers will love and these yoga gifts will help a yoga Practitioner.
1. Yoga Strap
A yoga strap can be used to aid in asana practice which may help with adjustment, to go further stretch, etc. A yoga strap is very helpful to practice advanced and difficult poses.
There is another type of strap known for binding a mat. The mat strap is an adjustable loop at either end, this yoga strap can do double duty as a carrying strap for your friend’s commute to the studio. These can be good gifts for your yoga lover or friend.
2. Yoga Poses Poster
Various types of yoga posters are available in the market. These posters can be hung or pasted on the wall. Observing yoga pictures regularly on the wall motivates you to do the poses. This can be a good gift for yoga lovers.
3. The Incense Sticks
Incense sticks are a beautiful treat to keep around, especially when doing some spiritual activity or yoga. There are various types of Incense sticks available in the market. Some Incenses are available in the form of powder while some others are available in paste form. Whatever the form of the incense, it should be Ayurveda without any toxic or Harmful substance in it. This can also be a pretty gift to yoga lovers.
4. Yoga Bolster
Bolster are very useful for yoga practice, especially for Yin yoga. This makes your yoga practice comfortable. Yoga lovers will be happy on getting such a gift.
5. Yoga Towel
A soft, lenient, absorbent fabric yoga towel will make perspiring moments of a hot asana practice a little less swampy. Intense asana definitely makes you sweaty. At that moment a towel of good quality helps you to clean your skin along with sweat. So, this yoga gift is an ideal gift for yoga lovers.
6. Chronicle Books Yoga Dice
To make yoga interesting with new flows, yoga dice are a good option. It can be like a game. With a toss of these dice having several asana picture on them, If your yoga lover is tired of coming up with new flows on their own, let this game do the work for them, thousands of routines can be tried out. If you are tired of making new yoga flows, tossing these dice will be appealing. So, these dice are attractive yoga gifts to yoga lovers.
7. Yoga Bra
A comfortable, smooth, and elastic bra are very helpful for female yoga practitioners. Bras are available in different colors, shapes, sizes, etc. According to your choice, you can get them. This can also be a wonderful yoga gift for a yoga lover.
8. Yoga Blocks
There are many yoga- asanas that can be practiced only by using blocks. Bricks will be helpful for both beginners and for regular practitioners. Bricks, in some cases, help to practice difficult and challenging asanas.
9. Yoga Mat
A portable Yoga Mat, which is comfortable to use and easy to carry, is an important part of yoga practice. The yoga mat should not be slippery and shrinking so that it won’t disturb during practice. This product can also be a good yoga gift for a yoga lover.
10. Yoga Blanket
A yoga Blanket can be used for some of the inverted asanas, savasana, and meditation. There should be a separate blanket for yogic practice. This can also be included as a gift to your yoga practitioner friend.
11. Natural and Organic Yoga Mat Cleaner
A dirty or stinky mat is disliked by all. You will get a variety of mat cleaners and calming scents such as lavender, peppermint, etc. You can spray them on your mat and wipe them down with a microfiber towel. You will get the microfiber towel along with the cleaner. This will keep your mat like a new one. This can also be a good gift to your yoga-practicing friend.
12. Yoga Luxe Cropped Fleece Hoodie
This cropped hoodie is the ideal length to pair with your friend’s favorite high-waisted leggings or bike shorts because it is designed to move with them throughout warmup. This is also a good item for giving a yoga gift to your yoga-practicing friend.
13. Designs Yoga Nude Unframed Wall Art
These designs will encourage you to practice yoga on a regular basis as you see it time and again. This makes the looks of the wall beautiful. This is also a part of the decoration. This would make a nice yoga gift for a friend who does yoga.
14. Mache Understory Homi
Anyone who practices yoga at home is familiar with the challenge of trying to store their mat upright without having it unroll or simply fall down. This tube stand will not only maintain a regular-sized yoga mat erect, but it also has a cute appearance that is suitable for public exhibition. You can choose this product as well for a yoga gift.
15. Yoga Mat Rack
It’s likely that the yoga enthusiast in your life needs a helpful wall rack like this to keep all of their different props if they routinely practice at home. It has a chalkboard on top for convenient customizing and reminders, and it is delicately made. A yoga practitioner will be happy to get this yoga gift.
16. Lululemon Groove Super-High-Rise Flared Pant Nulu
These high-waisted Lululemon bottoms will be a welcome change of pace from your friend’s go-to yoga class outfit of leggings and a crop top, whether you call them “yoga pants” or “flared leggings.” This is comfortable to practice yoga. This can be a yoga gift item.
17. Soft and Calm Meditation Cushion
Any yoga practice should be complemented by meditation for all types of people. Meditation requires concentration. Your cushion should be comfy otherwise you cannot focus. So select a comfortable cushion for the meditation practice to truly boost their meditation efforts. It will raise and support them while they relax and refocus.
18. Nina Strap Grip Socks
If you need socks during yoga practice, Nina Strap Grip Socks are gorgeous. They are jewel-toned yoga socks that provide some much-needed traction and comfort underfoot, whether they are worn for yoga, barre, or pilates. Thus this is also a good gift item.
19. Zella Live In High Waist Leggings
Giving a buddy a pair of Zella leggings that a fitness editor has endorsed will introduce them to a new yoga practice essential. They have a silky, moisture-wicking waistband that won’t come down in the middle of class.
20. Yoga Book
Definitely, a yoga book is a great gift for a yoga practitioner. There are various books available in the market. Books written by B.K.S. Iyengar or Satyananda Saraswati are better. For more blogs visit on our Nepal Yoga Home blog section
by Tirtha Acharya | Dec 1, 2022 | Yoga
As the birthplace of yoga, Nepal is home to some of the world’s finest yoga studios, both for beginners and more experienced practitioners. Training to become a yoga teacher in Nepal is a wonderful opportunity to immerse oneself in a blend of traditional and contemporary approaches to the practise of yoga.
Nepal Yoga Home, a Yoga institute in Nepal offers carefully curated training programmes for yoga enthusiasts interested in either becoming yoga instructors or becoming students with the intention of achieving enlightenment through yoga.
Those who want to open their third eye chakra through the practise of yoga are encouraged to travel to Nepal at any time. People are usually drawn to Nepal because of its scenic location in the Himalayas, in addition to the fact that it is a wonderful spot for practising yoga.
The yoga institute in Nepal do their absolute best to offer the most comprehensive yoga teacher training available. If you want to heal your mind and body, the best method to do it is to practise yoga and meditation. If you learn these practises in Nepal, you will be able to do so much more effectively.
Why the Nepal Yoga Home is best choice for all Yoga Beginners?
Following the Covid pandemic, an increased number of people have expressed an interest in beginning yoga practise. Nepal Yoga Home as a Yoga institute in Nepal has the potential to be a vehicle for bringing about positive changes in both the mental and physical health of individuals, particularly in light of the fact that the pandemic has brought about significant alterations in both of these dimensions of health.
There is a growing interest among a lot of people to enroll in this yoga institute in Nepal in order to have a successful career. Because of this, beginning a yoga practise is incredibly doable, as you may begin classes at virtually any studio, regardless of where you live in the world.
The true beginning of your yoga journey, however, will be when you begin to learn yoga not just on a physical but also on a cerebral level. You need to approach yoga not as some kind of workout but as a way of life, not as some kind of physical activity.
Those looking to gain a fresh viewpoint on life may find great benefit in the practise of yoga. Attending the YTT in this yoga institute in Nepal is therefore going to be the most beneficial form of education for attaining this degree of profound Yoga knowledge.
Why is it best to pursue yoga from a yoga institute in Nepal?
1. Many options to choose
Numerous yoga institute in Nepal now offer teacher-education programmes. One of these is the Nepal Yoga Home. This yoga institute in Nepal has been teaching its students for years. When you’re looking for a yoga studio that has the best service and the most knowledgeable teachers, look no farther than Nepal Yoga Home, where the guru and his or her staff are at the forefront of the industry. Many individuals decide to stay at a yoga retreat in Nepal.
Only in this region is there a notably high rate of high school completion. Students of yoga from all over the world travel to Nepal to join this community and study with its teachers. The diversity and individuality of each location is what draws tourists from all over the globe. The yoga institute in Nepal was special for the same reasons as any other private residence.
2. A safe environment is a next point for why yoga teacher training in Nepal
The yoga institute in Nepal is a welcoming, supportive community for students of all backgrounds. Yoga students will benefit greatly from being able to study and practice their newfound discipline in a serene setting surrounded by lush vegetation and unspoiled wilderness. The atmosphere at yoga institute in Nepal is quiet and serene. Here, you can do yoga in the vast amounts of spare room we provide.
Self-practice is therefore an option. We are concerned about our kids’ well-being, challenges, and even minutiae. After they’ve landed, we do everything we can to ease their minds, get in touch with them directly if they need us to, and smooth the rest of their journey.
3. Homely environment
Teamwork is important to us; therefore, everyone here will do what they can to put students at ease. The yoga institute in Nepal is the premier destination for yoga teacher training in Nepal, where students can learn from experienced instructors in a variety of yoga and meditation practices. In addition to providing instruction in both yoga and meditation, the entire yoga team will also be happy to discuss their personal experiences in the field.
The yoga institute in Nepal is one of the few yoga studios in the world to have received accreditation from not only the US Yoga Alliance, but also the Australia Yoga Alliance, the India Yoga Alliance, the International Yoga Alliance, the World Yoga Alliance, and the Italy Yoga Alliance.
So, the certification it has received is universally recognised. In addition, the Nepal Yoga Home is the country’s first yoga school to be officially recognised by the International Yoga Alliance. As the first yoga institute in Nepal, we also pioneered the practise of Astanga vinyasa yoga.
4. Internationally accredited
The yoga institute in Nepal is one of the few yoga studios in the world to have received accreditation from not only the US Yoga Alliance, but also the Australia Yoga Alliance, the India Yoga Alliance, the International Yoga Alliance, the World Yoga Alliance, and the Italy Yoga Alliance.
So, the certification it has received is universally recognised. In addition, the yoga institute in Nepal is the country’s first yoga school to be officially recognised by the International Yoga Alliance. As the first yoga studio in Nepal, we also pioneered the practise of Astanga vinyasa yoga.
5. Serene milieu
Do not pass up the magnificent chance to become an invaluable part of the Nepal yoga community. We provide a comprehensive and well-rounded programme that will allow you to try out a variety of yoga and meditation techniques.
Every time we practise yoga and meditate, we set out to do something new and different. The yoga institute in Nepal yoga teacher training courses cover every facet of the practise. Yoga, meditation, breathing, philosophy, chanting, relaxation, detox, lifestyle, anatomy mudra, etc. are all included in our comprehensive programme. You may find this to be of great use in your yoga teacher training. All of these will serve you well in your eventual career as a yoga instructor.
6. The scientific way of learning
The yoga Institute in Nepal is an authentic yoga and meditation training facility grounded in both tradition and modern science. We place an emphasis on genuine education that draws on both tradition and modern research. We’re the first yoga studio in Nepal, and we offer exceptional yoga instruction in a setting that can change your life.
7. Affordable
If you’re looking for a Yoga instructor, yoga institute in Nepal provide training at a price that won’t break the bank. Western countries typically charge five to ten times as much for an equivalent traditional and authentic class as we do.
8. Learning by doing
In the classroom, yoga institute in Nepal emphasize not only lecturing but also assigning homework, conducting labs, and demonstrating concepts to the students. Students gain self-assurance and mastery of material more quickly this way.
9. One to one teaching
Because of student confusion, yoga institute in Nepal also offer individualized lessons. However, most of the time we instruct as a class. Those who still have questions can work one-on-one with our knowledgeable tutor.
10. Benefit guaranteed
Finally, you should consider yoga teacher training in Nepal in the yoga institute in Nepal since you will almost certainly improve your life after completing the programme. There is hard evidence that over a thousand of our students have made substantial positive changes in their lives. When our students graduate, they open 100+ studios all over the world. Whether your ultimate goal is to improve the health of you and your loved ones or to pursue teaching, this book is a great resource.
by Tirtha Acharya | Nov 25, 2022 | Yoga
When it comes to describing Yoga Certification in Nepal, it can be difficult to find the appropriate words. There are a lot of words that can be used to describe it, but none of them do it justice entirely. Some of these words are beautiful, enticing, vibrant, spiritual, breath-taking, mysterious, chaotic, and crazy. People from all over the world frequently put visiting a country dominated by the towering Himalayas at the top of their travel to-do lists.
The Yoga Certification in Nepal for travellers also happens to be one of the most popular locations for spiritualists and people who are passionate about yoga all over the world. The land exudes a spiritual allure that instantly touches the soul due to its geographical location as well as the flourishing diversity of religions that can be found there. This is also one of the reasons for Yoga Certification in Nepal why people all over the country have started practicing yoga in such large numbers.
Therefore, if you are still undecided as to where you should complete your Yoga Certification in Nepal and you are still pondering your options, you should come to Nepal, and I can guarantee that you will not regret it.
Why Nepal for Yoga Certification?
It is Ethereal All Over the Place:
For Yoga Certification in Nepal, it’s possible that only a few of the cities are busy, but if you drive just a few miles outside of them, you’ll find yourself in complete and utter seclusion. When you add to that the towering snowy giants that guard the country, you have a setting that is truly magnificent for your yoga practice. Simply roll out your yoga mat, find a comfortable seat anywhere you like, and close your eyes to begin meditating in Padmasana.
Yoga Certification in Nepal is, without a doubt going to go down as one of the most memorable experiences of your entire life. The mesmerizing vistas, combined with the eerie stillness, produce an atmosphere in which one may really let go and give themselves over to the age-old practice of yoga. After all, yoga was developed right there in the foothills of the Himalayas, so it stands to reason that there is a strong link between the two.
Spirituality is Ever Present in Nepal
Nepal for Yoga Certification in Nepal is home to a diverse collection of spiritual traditions and cultural practices, including but not limited to Christianity, Buddhism, Jainism, and others. As a result, one may find evidence of spirituality in every facet of Nepali culture. Yoga Certification in Nepal, which is a comprehensive discipline that involves the body and the mind, has a tendency to fit in nicely with the spiritual atmosphere of Nepal.
Yoga Certification in Nepal, the atmosphere that is best suited for yoga teacher training, is created by the recitation of Buddhist hymns by Buddhist monks, the calming sound of temple bells, and the perfume of incense sticks.
All of these elements come together to form the ideal setting. You’ll be able to feel it deep within yourself and completely submerge yourself in the process of practicing this age-old art.
The Importance of Being Able to Afford Something
In addition to the yogic traditions and spirituality, the relatively low cost of living in Nepal is another element that brings Yoga Certification in Nepal to the country. Nepal is home to a large number of yoga teacher training centers, ashrams, and yoga studios; the best thing is that the bulk of these establishments provides classes at prices that are not too expensive.
It is possible that you will need to pay close to approximately $1400 in order to complete a Yoga Certification in Nepal. When compared to the cost of the identical yoga teacher training course in Canada, which is approximately $3000, the cost in the United States is approximately $3200. Therefore, it can be said that this is a very good deal.
Exploring the Himalayas
It would be a foolish thing to do while you are in the land of the Himalayas not to seek its hidden jewels and feed the adventurer that is already a part of you. Nepal is the one-stop destination that never fails to draw those who have a passion and affection for the mountains to Yoga Certification in Nepal, whether they are mountaineers, hikers, trekkers, or anything else related to the outdoors. And what else is needed when you have the highest mountain in the world in addition to six of the other tallest peaks in the world, all located in the same place, which is Nepal.
During the days that you are not participating in your yoga trek, you will have the opportunity to explore some of the highest hiking paths in the world and see mountain vistas that will leave you feeling awestruck and reverent. Pay a visit to some of the local villages in Yoga Certification in Nepal to gain insight into the culture of the people who live there as well as the remarkable ways in which they make a living despite the challenging climatic conditions. Yoga Certification in Nepal will transform you into a genuine yogi and open your eyes to a whole new world.
Simple Access to the Indian Market
Yoga Certification in Nepal will, without a doubt, be a joyful experience; however, if you augment that experience with a trip to India, the origin of yoga, the experience will be even more enriching.
The location that gave birth to this ancient branch of the living sciences! Visit Rishikesh, also known as the “yoga center of the world,” to get a first-hand look at how people in India incorporate yoga into their everyday lives.
To get to the New Delhi airport from here would only take a few hours if you took a flight. You also have the option of taking a bus that goes through the Sunauli Border Crossing, although this will take slightly longer.
You will be able to slake your thirst for yoga in Nepal, which is a truly wonderful location. Now is the time to get your things in order, say your goodbyes to your loved ones, and embark on an adventure that will change your life forever.
If you are going to choose a school for your yoga teacher training, Nepal Yoga Home might be your best option because of teaching here is completely unique which combines traditional, formal and authentic style, All instructor are highly qualified, accommodation is super comfortable, environment is very pure and fresh, Family itself is next beauty of this school. There are no other alternatives than Nepal Yoga Home if you are travelling Nepal where you can join certified 200 hours Yoga Teacher Training and Accredited 500 hours Yoga Teacher training courses.
by Tirtha Acharya | Nov 20, 2022 | Yoga
Yoga helps people feel more connected to the present moment. It will do wonders for your emotional and physical health. If you practice yoga regularly, you will reap the many health benefits as well as the mental and emotional benefits of a more peaceful and mindful state of being.
It’s great that you’re considering starting Yoga in Yoga School in Nepal, but for the best results, you should do so under the watchful eye of a trained professional.
Nepal, also known as the “Land of the Himalayas,” is renowned for its stunning landscapes and serene atmosphere. Many visitors come to this country to get their minds and spirits refreshed through activities like trekking and field trips.
Get in touch with your spiritual nature and refuel your life force far from the stresses of everyday life. Yoga School in Nepal provides access to a variety of qualified Yoga teachers in Nepal, allowing you to schedule a session while you’re there.
The number of people in Yoga Schools in Nepal who practice yoga and enjoy it has grown significantly over the years. Millions of people from all over the world have made the pilgrimage to the birthplace of Buddha. The tenets of yoga, an ancient science, all relate to improving one’s physical and mental health.
Pranayama, asana, and mudra are just some of the topics covered by this science. You can also strengthen your body and mind through a variety of physical activities; however, pranayama and asana are two of the most potent techniques for doing so.
A list of the Best Yoga school in Nepal:
1. Nepal Yoga Home
The Yoga School in Nepal is one of the earliest yoga centers in the area, and it offers a first-rate yoga retreat in Nepal, complete with classes and workshops. A variety of courses, both basic and advanced, are offered. The Yoga Alliance has verified the qualifications of each and every instructor. The Yoga School in Nepal, located only five kilometers from the heart of Kathmandu, provides a tranquil setting for a variety of excellent programs, such as:
2. Nepal Ayurveda Home – For Yoga and Ayurveda
Nepal Ayurveda Home is #1 school for the Yoga and Ayurveda retreats in Nepal. Additionally, they provides, 200 hours and 500 hours certified yoga teacher training courses. You will get the good quality of education if you choose this school for your yoga practice.
3. Nepal Yoga Retreat & Spa
Nepal Yoga retreat & spa is where you can take the best yoga classes in Nepal. This establishment is nestled among verdant hills in the heart of Kathmandu, far from the hustle and bustle of the city below. Mantra chanting, guided meditation, Sanatan Yoga, explanations of yoga philosophy, and healthy organic food are all necessities at this establishment.
This Yoga School in Nepal includes packages that are a nine-day yoga tour of Nepal, a yogic detox, a three-day yoga retreat in the Himalayas, and more.
4. Purna Yoga Retreat
Those interested in studying at Yoga School in Nepal can do so in a wonderful residential setting at the Purna Yoga Retreat. The yoga ashram in Nepal is a great place to start or continue your journey of self-discovery. You’ll get a comprehensive education in the various facets of yoga as it’s practiced in Nepal.
Three-day yoga retreats, private yoga lessons, a yoga wellness weekend, yoga for every stage of life, customized yoga routines, and more are all on the menu.
5. Sadhana Yoga Retreat
Pokhara, Nepal’s lakeside city, is where you’ll find some of the country’s finest yoga studios. During your stay at the Sadhana yoga retreat in Nepal, you can purge your entire being of toxins and harmful energy. The trainers operate according to principles of consciousness, joy, and harmony. All walks of life are welcome to enroll in their yoga classes.
A variety of Yoga experiences, including daily Hatha Yoga, Yoga and Ayurvedic massage, silent meditation and Yoga, intensive Hatha Yoga, and more, are available for booking in Nepal.
6. Himalayan Yoga Nepal
The Yoga School in Nepal, a forerunner in the Nepalese Yoga scene, fosters a peaceful setting for the practice of Hatha and Astanga Yoga. We have the right detox, retreat, and healing therapies for you. Professionals at HYA have received extensive education and training in this area. The courses include:
- Four days yoga retreat package
- Day Yoga package
- Yoga Trek and more
- Singing bowl introduction course
7. Nepal Yoga Institute
The Yoga School in Nepal is an excellent place to learn about Nepal Yoga. The highly trained professionals offer insightful commentary on traditional yoga and meditation practices. This location is perfect for learning and practicing yoga in Yoga School in Nepal, whether through a stress management program, a retreat, or Nepal yoga training. You can take advantage of services such as yoga-themed tours and treks, as well as 250-300 hours of yoga teacher education in Nepal.
The services are:
- Yoga retreat in Nepal
- Stress management training program
- Short/long-term stress management
8. Salamba Yoga
Make your salamba yoga reservation in Nepal to learn the art of meditation, philosophy, and pranayama. This Yoga School in Nepal is established for the purpose of educating students in the ancient yogic tenets and philosophies; the school has a long and illustrious history. Salamba’s yoga retreats in Nepal are where you’ll get real training. The town of Pokhara is home to Salamba yoga. The service offered to include:
9. Kamala Yoga Nepal
Yoga School in Nepal is located in picturesque Pokhara, close to the water. When you book your yoga retreat in Nepal through us, you can take as many classes as you like, followed by a nutritious brunch. The yoga instructors are there to help you through this process of self-discovery and growth. Yoga excursions, retreats, singing bowl meditations, and other similar activities are just some of the possibilities you can investigate. Kamala Yoga Nepal promises breathtaking scenery, meditation, and yoga.
10. Mandala Yoga Studio
Spa, yoga, and healing services are just some of the options available to you at Mandala Yoga studio. Relax and renew your body and spirit with the help of skilled staff. This facility offers some of the best yoga instruction in Nepal. The Yoga Alliance and the government of Nepal have both officially recognized this facility. Spa treatments, yoga retreats in Nepal for three to five days, sound healing sessions, and more are all part of the schedule.
11. Charak Yoga
For aspiring yogis, Charak Yoga creates a safe space for introspection. This yoga center in Nepal has as its primary goal the promotion of mental clarity and the cultivation of a more mindful way of life. In this Yoga School in Nepal, the instructors work with students to help them achieve a harmonious union of body, mind, and spirit. Hatha Yoga, Therapeutic Yoga, and Vinyasa Yoga are all on offer here. Travel to Nepal and stay at a yoga ashram.
Some of the services included in the packages are as follows: stress reduction, general yoga instruction, yoga therapy, yoga in the workplace and school, and more.
12. Shanti Yoga Ashram
Travel to Shanti Yoga School in Nepal to learn more about the yogic lifestyle and its many facets. Just an hour outside of Kathmandu, amid the foothills of the Himalayas, Yoga in Nepal provides the full yogic and spiritual experience. In this field, the trainers have been working for over ten years. You can choose from a 100-, 200-, or 300-hour in-person Tantra Yoga teacher training, an online 100-hour tantra yoga course, or a 50-hour in-person or online Sanskrit course.
13. Nepal Yoga Academy
The Nepal Yoga Academy provides a place for religious instruction and meditation. In their yoga ashram in Nepal, you’ll receive instructions on how to calm your mind and focus your energy.
This Yoga School in Nepal offers a wide variety of yoga-related services, including yoga teacher training, yoga for corporations, yoga retreats, and yoga vacations. The gurus have been teaching yoga for over ten years. In Nepal, you may schedule a yoga class.
Packages range from one day of yoga relaxation to two days of rejuvenation to four days of Ayurvedic treatment.
by Tirtha Acharya | Nov 15, 2022 | Yoga
Why To Choose Nepal For Yoga Teacher Training Course?
Yoga Teacher Training in Kathmandu, at Nepal Yoga Home, yoga students and teachers alike can participate in internationally recognized and highly sought-after yoga teacher training courses. So that yoga might be taught all across the world, an admirable goal. In order to establish Yoga instruction at Nepal Yoga Home.
Numerous Kathmandu Valley locals have taken advantage of yoga classes in the city’s many studios. Our aim is that the spiritual awareness and personal growth that might result from yoga and meditation will have a positive effect on those who engage in these practices.
Everyone is welcome in Yoga Teacher Training in Kathmandu, regardless of their caste, colour, age, gender, nationality, creed, or beliefs, because they are all on the sacred and pure individual road of their own consciousness and awareness by following the trail of yoga and Hinduism.
Yoga Teacher Training in Kathmandu, contend that the goal of becoming a teacher is not the fundamental incentive for enrolling in a teacher preparation program. Despite the fact that their primary purpose is to serve as a reminder of the truth. Our focus is on expanding yoga’s reach by making more educational and scientific opportunities available.
Yoga Teacher Training in Kathmandu, we have never lost sight of the fact that yoga is meant to be practised on a daily basis and for the rest of one’s life; as a result, we regard our position as more than that of a school providing set curriculum to its students. If we want your journey toward self-awareness and discovery to be as fruitful and pleasurable as possible, we’ll make the best decisions and work as hard as we can.
Courses of Yoga Training in Kathmandu
You may learn yoga in Nepal from the ground up at the Yoga Teacher Training in Kathmandu. Some people sign up for the yoga classes in Nepal because they’re curious about the practice and want to learn more. Join us if you’re serious about making a living as a Yoga Trainer. Keep us in mind if you’re already familiar with yoga and are interested in gaining more experience through Yoga training in Kathmandu. To that end, the Nepal Yoga Home offers the following programs:
100 hours of Beginner Yoga Training
The goal of Nepal Yoga Home’s 100-hour yoga teacher training in Nepal, which is open to both newcomers and more experienced practitioners, is to help students in their own quests for enlightenment and inner peace. Yoga asana (Yoga posture), pranayama (breathing since), meditation, yoga philosophy, relaxation, mantra chanting, etc. are just a few of the many topics we cover in our introductory Yoga teacher training in Nepal.
As part of your Yoga Teacher Training in Kathmandu, you’ll master the fundamentals of Hatha Yoga and Ashtanga Yoga, two practices that have been shown to help practitioners heal themselves, transform themselves, and live healthier, happier lives.
200 hours Yoga Training Kathmandu:
This 200-hour yoga teacher training program in the Himalayan nation of Nepal offers students the chance to deepen their understanding of yoga and themselves. The Yoga Teacher Training in Kathmandu is a spiritual, life-changing experience (motherland of yoga).
Help yourself move in a more positive and joyful direction. The goal of this training is to produce certified and trained yoga and meditation teachers who have experienced inner peace and transformation through their own practice.
This yoga instructor program will prepare you for a successful yoga teaching career. Many of our former students have gone on to make a living teaching yoga as a result of their experience at Yoga Teacher Training in Kathmandu, much to our delight. There is a great deal of misunderstanding about what happens in a typical teacher education program.
They mistakenly believe that doing a course in Yoga Teacher Training in Kathmandu is necessary only if they want to become yoga teachers themselves. Anyone interested in learning more about their body, mind, and true self will benefit from the 200-hour Yoga Teacher Training Course.
300 hours advance yoga training
The 300-Hour Advanced Yoga Teacher Training Course is a thorough and in-depth training program for yoga practitioners who want to deepen their practices. The Yoga Teacher Training in Kathmandu is designed to provide advanced knowledge and training to yoga teachers who have already completed a 200-hour course. As a global leader in yoga education, Nepal Yoga Teacher Training Centre of Nepal Yoga Home is committed to sharing the highest quality knowledge with aspiring yoga teachers everywhere.
Yoga Teacher Training in Kathmandu is committed to empowering the future generation of yoga teachers through its cutting-edge 300-Hour Yoga Teacher Training Program. Yoga asana practice from its more advanced levels, from slow and calming Hatha Yoga to fast and challenging Ashtanga Vinyasa Yoga, is a fundamental part of the 300-hour Advanced Yoga Teacher Training Course.
The course in Yoga Teacher Training in Kathmandu features not just two types of yoga sessions, but also a little amount of Acro-Yoga instruction. Yoga asana classes in other traditions, such as Iyengar Yoga and Sivananda Yoga, are also provided and are based on written materials. Nepal Yoga Teacher Training Course’s 300-Hour Advanced Yoga Teacher Training Program emphasizes that it is not limited to just one facet of yoga by requiring students to combine pranayama and meditation as one of the key parts of the program.
500 hours of advanced Yoga Teacher Training:
Joining the 500-hour Yoga Teacher Training in Kathmandu is a great way to learn everything from the fundamentals to the more advanced practices. This Yoga Teacher Training Course (YTTC) welcomes students of all experience levels and from all yoga traditions, styles, and age ranges.
All aspects of yoga, including asana practice, breathwork, meditation, philosophy, mantra chanting, anatomy, and purification, will be covered in depth throughout this advanced yoga teacher training program. Learn more about the whole yoga and meditation practice. Join this authentic training in the Himalayan country of Nepal to learn and perfect your yoga technique from the perspective of Himalayan yogis.
This 500-hour Registered Yoga Teacher Training Course (RYTTC) is recognised around the world as providing the most comprehensive and rigorous approach to yoga and meditation instruction available.
However, individuals seeking greater autonomy, self-awareness, and personal transformation via dedicated practice come highly recommended. The 200-hour and 300-hour yoga teacher training programs from Register Yoga Teacher Training have been combined to create this course. The Yoga Alliance’s guidelines have been incorporated into this training.
The ancient teachings of the Himalayas and the Vedas provide the basis for this advanced yoga teacher training course. Spending four weeks in an ashram will provide you the knowledge, skills, and confidence to teach others with ease, as well as the strength, self-discipline, inspiration, and insight into the nature of mind, body, and spirit that you need.
700 hours of yoga teacher training
The Yoga Teachers Training Course that is offered at the Nepal Yoga Research and Training Centre is a full 700 hours long. This course has been designed primarily to facilitate more in-depth study and practise of yoga. It’s more about developing one’s yogic qualities and becoming a yogi.
The features and quality of the program are outstanding. Only experienced yogis with years of practise will be considered, so this is not open to the general public. Yoga is a way of life, according to the Nepal Yoga Home.
Even after a person’s physical death in this world, it remains on in some way. As a result, the program created by the people may not be able to acquire or fulfil all the possibility and potentiality the yoga has possessed, as the horizon and scope of yoga are so broad.
The designation of the program, however, at least directs one to walk the route under the watchful eyes of yogis who have a sacred and sublime desire to help you find and walk your own personal path to enlightenment. One’s level of awareness, devotion, and attention to yoga can be elevated by participation in the 700-hour Yoga Teachers Training Course.
The program has been designed with dedicated yogis who have been on the yoga road for some time and have a solid foundation in the practice in mind. One can practice and refine their yoga in a variety of ways, including Ashtanga Vinyasa Yoga, Hatha Yoga, Sivananda Yoga, and Iyengar Yoga.
As more major research, its emphasis is not simply on activity, but on making that training consistent with accepted industry standards and advanced yoga tenets. Any particular aspect of yoga can be honed and trained in, including but not limited to posture practices (asana), breathing techniques (pranayama), mental focus (meditation), and so on.
The 700-Hour Yoga Teacher Training Course, on the other hand, is tailored toward specialization. Moreover, its primary focus is on enhancing teachers’ abilities in the classroom. The goal of the 700-Hour Yoga Instructor Training Course is to prepare you to be an excellent teacher in every respect. It’s everything a budding yoga guru needs to get started.
by Tirtha Acharya | Oct 21, 2022 | Yoga
What is Kaivalya in Yoga?
We all dream of a good life, work hard to make our dreams come true, do things to make our families happy, work to give our families the best life possible, and so on. We go through a lot of problems and pain just to be happy and content in the end.
In the same way, when someone starts their yogic journey, they plan it out carefully and commit themselves to practice Yoga. So many things get in the way, but a real, dedicated yogi is determined to move forward no matter what.
Where should they go? What does the hard yogic practice, called sadhana, lead to in the end? According to the Yoga Sutra, it is the way to get to Kaivalya. The end goal of all the smaller goals is to reach the point where one is free from the senses and everyday pleasures.
What is Kaivalya?
Kaivalya comes from the Sanskrit ‘Kevala,’ which means “only,” “alone,” or “isolated,” and ‘lya,’ which signifies the flow. In Kaivalya, one’s Self or Soul is all that is, and awareness flows freely as it is. To be alone or alone does not imply a lack of pride in this culture. Just because a yogi practices meditation does not mean that he is somehow immune to the pressures and stresses of everyday life.
When a yogi reaches the stage of Kaivalya, it is because he has given up his ego and all of his material attachments in pursuit of enlightenment. Kaivalya isn’t a point where one begins to feel distinct from the rest of humanity. Instead, the person who achieves Kaivalya becomes permeated by a global consciousness. Through this process of detachment, the individual comes to realize that happiness is not contingent on external circumstances but rather resides in his or her own state of complete awareness.
Kaivalya in yoga enters when the soul has realized that happiness does not depend on anything outside of itself. When this occurs, the soul realizes its true nature as eternal, timeless, boundless, and infinite. The soul is set free, and the purest form of consciousness is attained at this point.
Kaivalya in yoga: How do you get there?
It is not easy to put our more advanced insights into practice. It takes a lot of Sadhana and Tapas to conquer the ego, desires, and worldly attachments that stand in the way of reaching kaivalya in yoga. Yet, the following steps can be taken to move closer to the realization of Kaivalya in yoga.
The first step is to adopt yogic practices.
If a yogi wants to elevate himself towards liberation, he must sustain a focused and intensive practice of the eight limbs of Yoga. Kaivalya in yoga is not an easy state to achieve on a whim. To achieve this state, one must engage in serious sadhana and incorporate yogic ideals into their daily life. A yogi should not only practice the eight limbs of Yoga but also endeavor to incorporate its guiding principles into every aspect of his life. The yogi must dedicate themselves wholeheartedly to their practice if they hope to reach Kaivalya in yoga.
Samaya (Self-Relaxation) (Dharana, Dhyana, and Samadhi)
Assuming the yogi has become fully invested in the external yogic ritual, he should turn his attention within. Yoga’s mental and philosophical inner practice. Samyama, the integration of Dharana, Dhyana, and Samadhi, is a means to this end. Through consistent practice of samyama, one can train their mind and intellect to reflect inward in subtle ways and develop the ability to distinguish between illusion and reality. When the yogi has reached this level of discrimination, they are on the cusp of entering Samadhi. Additionally, he was able to communicate with us from his state of Samadhi.
Recognize and let go of your egotistical ways
An attitude of surrender is a key ingredient in the recipe for realizing one’s true nature. It’s called Ishvara Pranidhana by both Patanjali and the Buddha. Essentially, it’s the act of surrendering one’s ego and worldly concerns on the path to the Supreme.
This notion, when combined with disciplined yogic practices, can help you get closer to Kaivalya in yoga. It’s important to remember that it takes consistent, ethical effort to reach this point. Doing acts of service for others has the potential to help you overcome your ego and develop a more altruistic character.
Spend Time Alone with Your Thoughts
Learning to enjoy being alone does not entail shutting yourself off from society and never interacting with another human being. It’s about training yourself to shut out any negative, distracting, or otherwise unpleasant ideas. Putting some space between yourself and your thoughts helps you examine things objectively and rationally.
You can train yourself to have the mentality of “not giving in to the effect of worry” that your mind creates. When you see their unreality and inapplicability, you can move forward in your quest for truth. And emancipation arrives when the truth is seen.
What is the Difference between Samadhi and Kaivalya in yoga?
Samadhi is defined as the union of the meditator and the object of concentration into a single identity in the Yoga Sutras. The mind is preoccupied with internal processes, and it becomes insensitive to external stimuli.
Samadhi, the last stage of Ashtanga Yoga, is the state in which a yogi merges with his true essence. The term “ultimate tool” suggests that this is more of a means than an end in Yoga. Kaivalya in yoga, also known as the zenith of Samadhi, is the pinnacle of yoga practice. Many yoga masters have expressed concern over a student becoming locked in Samadhi. Because the Samadhi levels are so euphoric, the yogi risks being side-tracked by his or her own state of happiness. Kaivalya, or separation from the outside world, lies beyond Samadhi.
Final Thoughts
Only until the yogi has traversed and conquered all the necessary preconditions for that will liberation come. It takes serious sadhana to achieve this. Before a yogi may achieve enlightenment, they must first overcome many obstacles.
However, we must bear in mind that, unlike in ancient times, freedom in the modern period cannot take place voluntarily by hard penance. Kaivalya in yoga, in this context, is understood to imply “to see without something to be seen,” which is a definition that has gained currency in the 21st century. A person has achieved true independence when they no longer need anything from the outside to make them happy. He has settled into Samadhi and is learning to accommodate his new normal.
