Importance of certified yoga teacher training in modern time

by Tirtha Acharya | Dec 18, 2021 | yoga training and yoga courses

Importance of certified yoga teacher training in modern time

Yoga is an ancient technique that people use for various benefits or to keep with the trend. Nowadays yoga has become much popular, it’s something like the trend itself. Some see the immense benefits and numerous healthy gains from the practices while some see the trend of the time. Whatever the case maybe it is certain that yoga has flourished in various parts of the world. In no ages, has yoga become this popular and adored by these many people.

Yoga teaching and yoga learning are available in every corner of the world. Some are involved in the profession of yoga teaching; some are learning so that they will be able to teach yoga while some are learning it for the benefits. Whatever the case may be there is the question of authenticity as some people are not authorized to teach yoga and can be frauds that are making money in the name of yoga. This implies the importance of certified yoga teacher training in modern times and the authorized learning and teaching practices.

Yoga and it’s Importance

Yoga is the gift of the ancient Indian continent to the world, which is present in Nepal, India, and other neighboring countries. In ancient times the techniques were only practiced by the people of these countries, however by the passage of time and migration of people from one country to another in the recent centuries the techniques also flourished and passed to other nations of the world.

There are various tales about the origination of yoga, but one thing is certain that it was created thousands of years ago. Hindu people believe that yoga was the gift of the gods to humankind and is capable is much more than what today we use it for. It is believed that yoga was given to mankind so that they will be able to perform various amazing feats of both the body and the mind.

Mahadev (Lord Shiva) is considered the god of yoga, dance, and meditation. He is depicted often as a male that is always in a sitting position and is meditating. When humans were new to the creation and time itself was an infant, Mahadev appeared as an Aadi yogi in the world and was seen practicing yoga and meditation. The people of that time demanded to learn yoga and the techniques of meditation. Mahadev in the Adi yogi form accepted to teach yoga to the seven individuals. The individuals became the seven celestial sages and they taught techniques of yoga to other peoples, and like that yoga is believed to have been passed down to humans.

Certified yoga teacher training

In this age, there are cases of fraud and many of these kinds of activities. Yoga now has become so commercial that there are many people who are claiming to be false gurus and teaching haphazard things. To alter these and avoid such things, the yoga gurus and various yoga teachers, and yoga associations came together to create an association that monitors the activities of yoga institutes and sets their standards. This has been the necessity of the age of today to avoid frauds and passing of the h knowledge to the students.

Certified yoga teacher training is given by many institutes and the teaching procedure and methods are examined by the association and if the institute can stand on the set standard of the association, they can give certified yoga teacher training.

Importance of certified yoga teacher training

There are various importance of certified yoga teacher training. Rather than the importance, they can be called also as the needs of the certified yoga teacher training. They are as follows:

Authenticity

In this age, there are many frauds of authentic works. Even the branded Equipements have their copies which may even cheat the keenest eyes. This also may be the case of yoga as the people who want the shortcut to earn money to commit such activities in the field of yoga. The experts may easily know that the learning techniques are not authentic and the one who is teaching them is a fraud. However, those who barely have begun to learn about yoga and just have scratched the surface will not know about them.

This also becomes difficult as yoga is very vast and contains various variations, and it becomes hard to say that which one is authentic and which one is not. Certified yoga teacher training and its certificate give proof of the authenticity of the knowledge that they are about to receive from their teacher. In this time where the frauds have been evolving their game, the yoga teachers and gurus also leveled the game by introducing certified yoga teacher training. This keeps the authenticity intact.

Keeps and checks the standard

The association of yoga keeps every aspect of the teaching center in mind and analyzes them. It only gives the institute permission to provide certified yoga teacher training when it is ok or best in every aspect. This is very important because yoga is much more than just postures and positions. Some people may have only theoretical knowledge while some only have practical knowledge without lacking the communicative skill that a teacher needs to have towards their students.

Just by having knowledge and learning can a person be qualified to be called a teacher. The answer is no the key to being a good teacher is to have a good sense of communication towards their students. The teacher does not have to be perfect in all sense and all-knowing God to be a teacher, he/she have to be open and communicative towards their student. And, be adaptive to learn new things with their students as the learning continues. Certified yoga teacher training only gives the individual its teaching license when an individual can complete all the given standards.

Yoga teaching career

As we already discussed earlier yoga is also a commercial practice these days and some people want to build their career in the yoga field. It is good as this field has a huge reputation for yoga guru, good finance to live a stable life and more than that the daily practice of yoga to teach the students give healthy body and healthy lifestyle to the teacher also.

Nowadays, many people pursue a yoga teaching career you can start your career on yoga as a Teacher job and some even travel to other countries to get certified yoga teacher training. Most people travel to Indian and Nepal to get certified yoga teacher training as these countries have the historical connection to that yoga and their culture have the deepest roots to the ancient original and authentic yoga which is hard to find anywhere in the world.

Our certificates define our academics to some extent. If we have the certificates of the reputed colleges and universities then we will have a good academic reputation. If you have a degree from the Oxford university then it is not so hard to show your worth in academics. It is the same with the yoga careers also, one may have the required skills and knowledge of yoga but in the absence of the required certificates, one may not be able to teach yoga so if they are going to start the Carrea in yoga they can get certified yoga teacher training from a good institute.

Sharpening the yoga skills

Some people have a yogic family (A family whose members have been involved in yoga for many years or generations). They get involved in the world of yoga from a very small age. If that’s the case then they will be skilled in the forms and methods of yoga which even the adults don’t have at a very young age. However, even they will need some kinds of certification and authenticity for their skill if they going to show their knowledge to the world. Certified yoga teacher training will give their knowledge and skill the authenticity and certification that they need.

Team building

Certified yoga teacher training is generally attended by the people who are going to start their career as a yoga teacher or have already started a career as a yoga teacher and are there to polish their skill as a teacher of yoga. If one is going to start their career as a teacher or begin an institute where that can teach yoga. They are going to need a qualified team to do so.

Where will one find the better teammates and teaching team than the place where people have arrived to take training to be a yoga teacher. However, it is also fine if you don’t build the organizational team and work together. It is always good to have some friends in the same field as it is good to have some help occasionally.

Ancient and deep knowledge

Yoga is not just postures and poses we have discussed earlier here. Yoga is a very deep knowledge that cannot be truly understood without proper dedication, time and practice. Many know the postures and poses but do not understand the philosophy and ideology behind the forms and techniques of yoga. It is very hard to learn because most of the yogic books are written in Sanskrit and those which have been translated also use most words that are of Sanskrit origin and very difficult to understand.

The courses of yoga teacher training and certified yoga teacher training will allow one to understand the texts and the very ideology and theories behind the yoga and yogic postures. By providing the ideologies behind the yogic practices, yogic theories, one can get the real taste of yoga and yogic practices. No matter the postures practices, or poses one cannot be one with yoga and yogic powers if they do not know the yogic philosophies by heart and accept it completely. Certified yoga teacher training will help the one who wants to know the yogic theories and philosophies.

Physical mastery of the practices

The physical practices and techniques cover a significant portion of the yoga and yogic teachings. Yes, yoga is more than postures and poses, as much as yoga is physical it is a spiritual and mental process. However, the physical mastery of the postures and poses is also very important and every yoga teacher should know the physical part of yoga. Certified yoga teacher training will teach one to get mastery over the yogic postures and poses to the level where they can easily teach their students.

Not, just the postures the people attending this course will learn the entire yoga anatomy of the techniques and postures itself. Like which posture targets which muscle and which posture enhances which part of the body and so on. It will take time as the human body have many muscles and parts as well as there are thousands of yogic postures and techniques. One needs to have faith in the learning and accept that it will take some time to learn all. Therefore, it is best to study and begin your learning as soon as possible.

Experience of a lifetime

There is a high chance that the certified yoga teacher training that you are going to have will become the experience of a lifetime. But the question remains why is it going to be the experience of a lifetime?

The first is that it will take you to the place where you want to be. You are taking this course as you want mastery over yogic practices, to the extent where you will be able to teach others the yoga techniques. After this journey one will be able to do so and it is the most pleasing feeling in the world and life experience to achieve what you have wanted from many times and complete a journey for it. Also, if you choose the right destination and right teaching place your journey will be more exciting.

While choosing the place choose a place with more yogic roots and yoga history, like the country in the mountains where the practices of yoga and mysteries of meditation and Ayurveda were born. More the spiritual and natural environment better will be the yoga teacher training experience. After completing this amazing journey, you will go away with qualifications and skills which will be recognized by the yoga centers around the world and by the students, On top of that, there will be a certification that will speak of your qualification of certified yoga teacher training journey you took.

Benefits of 500 Hours of Yoga Teacher Training

by Tirtha Acharya | Mar 1, 2021 | yoga training and yoga courses

Benefits of 500 hours of yoga teacher training

You have heard this phrase many times that practice makes a man perfect. When you spend 200-hour for yoga teacher training, so you have sufficient time to learn the basics. But to learn profound aspects of yoga, you need to dive 500 hours of yoga teacher training rather than 200 hours of yoga training.

To get a deep acknowledge, it’s your duty to understand philosophy, chakras, and anatomy, 500 hours YTT are getting popular day by day.

Benefits of 500 Hours’ Yoga Teacher

There are many benefits of 500 hours YTT, which are listed below:

1. Break Down of Asana

Asana is the general position of sitting in a comfort zone. Meanwhile, Asana plays a vital role in yoga learning. To deeply learn, it is a recommendation to spend 500 hours of yoga teacher training. Asana needs greater understanding as it is related to postures and positions of the body.

Yoga is generally maintained in postures nicely, so, to become a yoga expert, increase your practice time, and indirectly, 500 hours of yoga teacher training becomes necessary. Asana includes poses related to meditation, relaxation, and culture.

2. Understanding of Anatomy

Yoga plays a significant role in understanding human anatomy. When you are going to learn yoga, you will learn human anatomy. It is an excellent necessity for yoga teachers to take details about anatomy. In less yoga teacher time, they can only understand some terms of anatomy.

As anatomy is about human postures, if these postures are not perceived intensely, they may cause damage to the human body. So, 500 hours YTT plays a healthy role in the great grasping of anatomy.

3. Chakra Scrutiny

The power centers of the body are called chakra. It relates to a roller coaster of energy rotating in your bony structure. When you, body center blocks do no work. To rotate that roller coaster of energy properly in the body, you have to go through a lot of work done. 500 hours of yoga teacher training time guarantees heavy work done and plays an immense role in opening chakras. It also gives you colossal strength.

4. Soul Connections

If you want to make a good connection with your soul, then go for yoga because yoga is significantly related to soul connection. Psychology highly advises on taking a daily dose of meditation as it makes a great bond of the body with a soul. Due to this, you can overcome stress conditions and maintain mood swings.

Hence, in 500 hours of yoga teacher training time, you can get a wealthy time of making a strong bond of the body with the soul. These time hours give you efficiency in learning, and after that, teaching meditation profoundly will increase your grasp of yoga in yourself. Now, after 500 hours of YTT of practice, you are cool enough to quench the burning flame.

5. Health security

Yoga assures a healthy life. A 500 hours YTT guarantee not only good physical health but also wealthy spiritual health. When you increase yoga hours to become an expert in yoga teacher training, you are indirectly maintaining your blood pressure, weight, and mental health.

Many postures in yoga play an essential role in strengthening your digesting center’s muscle core, i.e., stomach. After 500 hours of yoga teacher training, you will become expert.

6. Become a Yoga Expert

Do you want yourself to be called the best yogi, don’t you? So, get enrolled yourself in Yoga training center and practice for 500 hours YTT instead of 200 YTT or 300 YTT. Try to get a massive grasp of this aspect to become an expert in this field. With 500 hours of yoga teacher training time, you can not only maintain your health, but you can also give yourself an attractive personality.

Conclusion

You will always need tremendous workout in every field and a wealthy practice called an expert. So, 500 hours YTT is necessary to make you an expert and also a calm down personality. When you do a lot of practice in yoga, so it makes you dive into the perception of ancient words.

 References

Very well fit- ytt program

Nepal Yoga Home 500 hrs YTT

Top 9 Yoga Teacher Training Schools in different Country

by Tirtha Acharya | Feb 26, 2021 | yoga training and yoga courses

Top 9 School for Yoga Teacher Training Schools

Yoga has many benefits, like it gives strength and health. Yoga has an enormous demand to manage stress by psychological doctors. School for Yoga teacher training plays a historical role in maintaining spiritual or physical health. Many yoga training school teachers all over the world gives guarantee about the best human health.

However, only a good teacher gives absurdity training, so a student becomes successful in Yoga techniques. The worldwide yoga institutes trained humans so that they will enjoy their health in the best manners. Here we are describing the top school for yoga teacher training:

1. Nepal Yoga Schools

Nepal yoga home and retreat center consider as the best schools for yoga teacher training in Nepal. Being a reputable institute ensures the best training for teachers from beginners to a high level. It provides different hours of training times, and highly supervised yogis manage this school. Nepal yoga teacher training school (NYTT & RC) is also an excellent institute for yoga teacher training. It gives training on different yoga aspects.

2. Indian Yoga School for yoga teacher training

Looking for the best school for yoga teacher training in India? Consider Kranti yoga multiversity.  It has a tranquil environment, including many students from all over the globe, whereas it is located in the famous city of India, Goa.

 Due to its best scenery, it also gives the best peaceful holiday environment. If you want to learn and enjoy, then get yourself registered here. In the Indian Yoga School, the yoga is taught in three fundamental aspects:

• Ashtanga yoga
• Vinyasa yoga
• Yin yoga

3. Australian Yoga School

Are you an Australian? Then the Biomedical institute of yoga and meditation is best for you. BIYOME teacher training school is a well-reputed yoga institute. Maintaining the best connection between ancient and modern yoga is a huge opportunity to get a job in allied health sciences. This institute also gives you the benefit of the 30-day trial period. It has a staff of well-experienced teachers.

4. United States Yoga School for yoga teacher training

Kripalu is a unique and well-known institute situated in the US is the best school for yoga teacher training. Its highly experienced staff makes this institute a prestigious institute. It has a 12-day enrollment option, monthly enrollment, and a weekend enrollment option. That is why students can study here depending on their timing schedules. Kripalu has three yoga styles:

• Hatha yoga
• Yoga therapy
• Tantra

5. China Yoga School

Siya Deva Adi is familiar with yoga training, as it is considered the best school for yoga teacher training in China. Siya’s yoga training hours are already scheduled. It not only gives you training but also adds you to the list of experts. This institute has both cultural and modern command of yoga. Siya trainers give you ultimate control of the mythology of yoga masters Yin and Yang. It has an extensive list of courses:

• Asana
• Pranayama meditation
• Chanting
• Mantras
• Philosophy
• Kriyas exercise

6. London Yoga School

Ymca fit situated in London gives you the perception of yoga teacher training. Based on the practice of Hatha yoga gives you the best tools to ensure your best career. It gives you the best opportunity to start a business, giving you a break time of 9 to 5 and providing a lifestyle impacting positively on individual lives.

7. Maldives School of Yoga

Maldives school of yoga is mainly designed for yoga teacher training and situated in naifaru. Providing your best yoga training, it has well-trained professional yogis. Located on an island with beautiful scenery, it solidities your mind and gives you the best command of yoga ethics.

8. Pakistan Yoga School

Asia Pacific Yoga teacher training institute is the first YA 200 yoga training institute in Pakistan. Its peaceful scenery is located in Karakoram and Himalaya mountains near Skardu. Students all over Pakistan take admission in this school. However, it is the first Pakistani international yoga institute. So, enjoy the Skardu environment and become an expert yogi.

9. Japan yoga School

Situated in Tokyo, Japan yoga meditation association has the best name in yoga teacher training. It has a flow yoga style. So, if you are from Japan, then register yourself in this prestigious institute.

Conclusion

Yoga ensures the best health of the individual. Yoga always plays a vast and foremost role in maintaining physical or spiritual health. Never matter from which country you are taking classes, you will always find a way to get the best to make healthy living possible.

Yoga Teaching Practice in Yoga Teacher Training (YTT) Class

by Tirtha Acharya | Dec 16, 2020 | yoga training and yoga courses

Yoga Teaching Practice in Yoga Teacher Training (YTT)

How much do you enamor yoga? Are you interested to be a certified yoga teacher? If you are looking for such then this article is for you. In this article, we explore the yoga teaching practice in Yoga Teacher Training (YTT), which includes the cognizance on basic posture, breathing practices, meditation practice, and the advanced postures to achieve the yogic level. Different relaxation techniques help to ace in the field of yoga.

How to teach basic posture?

It is not a cup of tea to do the yoga teaching practice for beginners about the postures of yoga. It is the basics of Yoga Teacher Training (YTT), yet not a cup of cake.

It is necessary to keep the ques simple:

The ques should be much simpler to keep up the yoga enthusiasm in the track. Throwing about the tough position will keep away the yoga enthusiasts from pursuing yoga in the future. Therefore, it is necessary to teach them the basics first, before teaching them the tougher position and allure them to pursue more.

1. Set up the pose

Slowly, the poses taught should be upgraded. During the yoga teaching practice, It should be made steadily so that the yoga practitioners do not feel bogged down by the heavy poses.

2. Remind students to breathe at the regular interval

Inhalation and exhalation will help to keep focus and have the presence of mind. Thus you will be able to enjoy the bliss of nature.

How to teach breathing exercises?

Teaching breathing exercises and helping yogis to be in the present state of mind is yet another milestone in the Yoga Teacher Training (YTT).

We practice breathing perfunctorily. We breathe umpteen of times, yet we do not know the correct way to breathe that causes various problems like stress, anxiety, and other disorders. There are certain steps you need to follow to make your breathing easy. Some steps worth mentioning while yoga teaching practice are:

1. Sit comfortably. Be calm and focused by focusing on your breathing.
2. Inhale peace and exhale peace through your nose.
3. Go inward, feel the air flowing from the nose to the lungs.
4. To be in the present moment count the number of times you breathe
5. Carry on the practice until you feel peaceful.

How to teach meditation?

Yoga is incomplete without meditation. There are many meditation practices in Yoga Teacher Training programs. Below are the ways to teach the meditation techniques in the Yoga Teacher Training (YTT).

• Teach the practitioners to focus on their breathing. Teach them to practice mindful breathing techniques.
• Be mindful of what is popping up in your head.
• Practice imagining good thoughts on your mind. As I am a peaceful being, I am not the mind nor the body, etc.
• Be close to nature be meandering in nature for at least half an hour in the daytime.
• Practice regularly and teach others.

How to teach advanced postures during yoga teaching practice?

It is not easy to be seasoned practitioners in the Yoga Teacher Training (YTT) program. It requires years of practice to be practice advanced yoga postures. Only seasoned practitioners become eligible to perform advanced postures. Advanced postures consist of new variations and some daunting postures. You need to practice them at a regular interval to be perfect in the advanced postures. The most important thing is to have the patience to practice and be perfect in the advanced postures.

General pointers on teaching the class

Some of the general pointers in the yoga teaching practice are:

It is necessary to understand the general pointers to make effective teaching and learning in the class. Some of the prerequisites are:

Know about the yoga positions you are going to teach in detail

Encourage your students to learn and participate in the discussions.

Make the student and teacher relationship congenial.

Establish a positive attitude even if bad things happen.

Learning will not come that easy.

Relaxation

Relaxation is what most people want in their life. In a bid to purge if not manage the stress that plagues many people life need to be addressed, and that is possible through practicing relaxation techniques. Some of the techniques that you need during yoga teaching practice like practicing visualization techniques, meditation, and deep breathing will help you to reach a relaxed state of mind, body, and soul. Some basic techniques of relaxations are:

1. Deep breathing
2. Visualization meditation
3. Self-massage
4. Self-realization
5. Practicing self-denial
6. Mindful meditation.
7. Dancing, climbing, running, etc.

How to do corrections at yoga teaching practice?

Nobody is perfect in practicing anything. We are prone to errors and those errors could be addressed by practicing the same thing umpteen of times until we become perfect on that.

In the second half of the training course students will teach each other, in this way they will not only learn but also become an instructor of each other and help to increase the cognizance of each other.