Discover Serenity: Stress-Free Meditation Retreats in Nepal

by Tirtha Acharya | Nov 16, 2024 | Yoga

Amidst the chaos of today’s hectic pace, discovering a haven for peace and personal growth may feel like an unattainable goal. Still, in the peaceful surroundings of Nepal, there is a sanctuary created for individuals looking for a stress-free meditation getaway: Nepal Yoga Home. A retreat in Nepal with Nepal Yoga Home is the perfect option for those seeking to get away from chaos and experience peace and calmness.

Considerations to ponder before embarking on a meditation retreat for a mental and physical transformation through yoga and its techniques.

1. Understanding a Stress-Free Meditation Retreat

A stress-free meditation is created to offer a space for deep relaxation and complete meditation immersion, free from outside interruptions. These retreats aim to establish a peaceful environment that promotes mental lucidity, emotional stability, and physical health. Common characteristics of a meditation retreat that promotes relaxation usually involve:

• Guided Meditation Sessions: Organized sessions with skilled guides to assist you in mastering different meditation methods.
• Alternative wellness techniques: Including practices like yoga, mindfulness, and deep breathing exercises.
• Comfortable Lodging: Relaxing and cozy accommodations to ensure a peaceful stay
• Nourishing Cuisine: Healthy meals, often organic, crafted to enhance your well-being journey.
• Nature’s Environment: A peaceful backdrop like greenery, hills, or calm waters that promotes calmness.

2. Choosing the Right Retreat

In order to find the ideal stress-free meditation retreat that suits your requirements and allows you to relax without any stress, you should take into account the following factors:

• Pick a location that connects with you on a personal level. No matter if it’s a peaceful mountain scene, a calm coastal getaway, or a dense forest, the surroundings should make you feel relaxed.
• Length of retreats can range from weekend escapes to multiple weeks. Choose a time frame that suits your timetable and enables you to completely engage in the activity.
• Program Emphasis: Seek retreats that match your meditation objectives. Some individuals may prioritize mindfulness, while others may place importance on spiritual development or stress-free meditation.
• Instructor Credentials: Investigate the instructors’ background and qualifications to guarantee you are being taught by seasoned experts.
• Lodging and Facilities: Make sure the retreat provides cozy accommodations and amenities that will enhance your sense of relaxation.
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3. What is the reason for selecting a stress-free meditation retreat?

• Intense Relaxation: Taking a retreat lets you disconnect from the busy routine of everyday life, giving you the chance to relax deeply and rejuvenate.
• Improved concentration: By setting aside specific time for meditation and mindfulness practices, you can enhance your ability to concentrate and manage stress more effectively.
• Retreats frequently offer workshops and discussions that promote personal growth, self-awareness and stress-free meditation.
• Being a member of a retreat community can provide support and motivation, enriching your experience and feeling of belonging.

4. Getting ready for your retreat

• For optimal enjoyment of your stress-free meditation getaway, take into account these suggestions for preparation:
• Establish your intentions: Before departing, spend some moments contemplating what you aim to accomplish during the retreat.
• Pack thoughtfully: Take comfortable clothes, meditation cushions if needed, and any personal belongings that will enhance your comfort during your stay.
• Dedicate yourself to disconnecting from: Turn off and disconnect from.

What makes Nepal Yoga Home the ideal choice for a peaceful and stress-free meditation retreat?

1. Natural Beauty

The scenery of Nepal includes stunning natural beauty, ranging from the grand Himalayas to tranquil, green valleys. The peaceful atmosphere is essential for promoting a stress-free meditation session. Picture yourself in deep meditation, surrounded by the serene melodies of the natural world, with the majestic Himalayas as your backdrop and a gentle breeze bringing tranquility to your spirit.

2. Comprehensive Wellness Approach

Nepal Yoga Home provides a comprehensive method for health that extends beyond merely meditating. Their getaways combine yoga, mindfulness, and Ayurveda techniques for a complete relaxation experience. Whether you’re experienced in yoga or new to it, the customized programs aim to cater to individual requirements and assist in attaining a sense of inner tranquility and equilibrium.

3. Expert guidance

Essential for a successful meditation retreat. At Nepal Yoga Home, experienced instructors who are committed to your well-being will guide you. Their thorough knowledge of meditation and holistic techniques guarantees that you will get the guidance and teaching necessary to improve your practice and attain a genuinely relaxed state of mind.

4. Tranquil Lodgings

Nepal Yoga Home guarantees a comfortable and tranquil setting for you to unwind during your stress-free retreat. Their lodging is created with peace in focus, offering a calm escape to relax after a day of meditation and yoga. The peaceful surroundings improve your retreat experience, enabling you to completely relax.

5. Tailored Individual Experience

Recognizing that each person’s path to managing stress is different, Nepal Yoga Home provides customized retreat options. Their adaptable packages cater to individual needs and preferences, whether you are looking for a solitary retreat for self-reflection or a communal retreat for group experiences. This individualized method guarantees that you make the most of your time at the retreat and depart feeling refreshed.

6. Immersing oneself in a different culture.

Being able to fully experience Nepal’s captivating cultural heritage is one of the wonderful aspects of participating in a meditation retreat in the country. Nepal Yoga Home incorporates cultural activities into their retreats, giving you the opportunity to discover indigenous customs and rituals that enhance your meditation experience. This cultural immersion enhances your retreat by adding a distinct aspect, strengthening your relationship with the land.

7. Healthy Food

At Nepal Yoga Home, they enhance your retreat experience with their dedication to offering fresh, organic, and vegan meals that please the taste buds and promote your well-being. The food options are carefully designed to accommodate different dietary needs, guaranteeing a meal that is both healthy and pleasurable. Nepal Yoga Home provides organic, veg and vegan foods leading you to satvic path and well-being

8. Luxury within reach at a reasonable price.

Even though a luxurious getaway may appear unattainable, Nepal Yoga Home provides a mix of affordability and luxury. You can enjoy top-notch wellness strategies and peaceful accommodations without spending a fortune. This equilibrium enables individuals to invest in their health without sacrificing comfort.

Nepal Yoga Home offers an incomparable experience for individuals looking for a stress-free meditation meditation retreat. Nepal Yoga Home is distinguished as an ideal retreat for individuals seeking to leave behind the pressures of everyday life and begin a path of self-exploration and peace, thanks to its beautiful natural setting, skilled instructors, comprehensive approach, and tailored offerings. Start your journey to inner peace and revitalization in the center of Nepal with Nepal Yoga Home. Find peace and relaxation at this tranquil sanctuary, where a rejuvenating meditation retreat promises a transformative and refreshing experience.

“The Art and Science of Sound Healing: Exploring the History, Benefits, and Practices of Singing Bowls”

by Tirtha Acharya | Nov 9, 2024 | Yoga

Experience the Power of Sound Healing with Singing Bowls

Are you seeking quick results of healing? Sound healing is the best healing process which you can feel soothing effects right after healing. There are many types of healing like reiki healing, pranic healing, magnetic healing, crystal healing, and many more. Among all healing processes, sound healing seems to be the king of all healing processes which stimulate the whole energy channel, energy center, and bio-energy of the body within a few seconds. Whether you want to relax, heal, or want to treat and cure physical and mental problems, the singing bowl shows very positive results. The singing bowl is made of seven various metals which directly affect the seven main energy centers which we call chakras.

If you want to be a healer after learning or simply want to do self-healing, this basic course of level 1st sound healing is very helpful. Be free from your day-to-day stressful schedule, learn the art of sound healing to heal your body, mind, and soul. The singing bowl is a great art to be attuned with our true sound that is going inside. It has been proven that in the very beginning of the universe, there was just energy. The rest of the expanded universe is just a manifestation of energy. The long revolution of subtle energy changes into many planets, living beings, and then after a long revolution of living beings, there was the existence of human beings. The sound energy of the singing bowl tries to reconnect our body and mind with that authentic source of energy which gives complete relaxation.

The singing bowl training course is very interesting to reconnect our true sound of soul. We are absent with our true sound of soul. This sound healing training reconnects us with our sound of soul. Modern people are becoming deaf and unable to hear this beautiful divine sound of the soul. By the help of singing bowl training, people can listen to their sound of soul. The singing bowl training course is very helpful to connect to the center of bliss where a melody of soul is playing.

History of Singing Bowl.

Singing bowls are believed to be originated in the region of himalays, particularly in Tibet, Nepal and Northern India dating back to 3,000 to 5,000 years. Previously singing bowls were crafted from mix of various metals like bronze, brass, copper and iron. These metal alloys were chosen not only for their durability but also for their emission of harmonious vibrations and sound. Singing bowl has huge significance in sound healing that has been followed from the ancient ages that has been proven to heal one within soul

What will you learn in Singing Bowl and Chakra Healing Course?

Singing Bowl (Sound Healing) Course is helpful for chakra cleansing, activation, and balance. You will learn how to cleanse, activate, and balance the chakra (energy center). You will feel a nice experience of regulation of energy during your sound healing training. Singing bowl plays an excellent role in establishing the best harmonization of energy, which is crucial to finding mental and emotional balance. This training will teach you the way of balancing the self.

You will learn to work with the energy system so that you will gain an idea of how to awaken the Kundalini energy. We have highly experienced sound healers and yoga teachers who have decades of sound healing experience. You will have the opportunity to be guided under their presence.

Kundalini is associated with the practice of awakening the dormant “Kundalini” energy sleeping in the Muladhara (root) Chakra. Kundalini awakening means awakening the complete power of human beings that was hidden or inactive. There are some yogic rules to activate the ‘Kundalini’ energy. Awakening the complete power of Kundalini is a very long-term process; however, this course will give you guidelines to walk through it, which will keep you recharging and awakening gradually day by day. Each chakra has its unique function; if there are blockages, it shows illness in our body. To be healthy and happy, chakra cleansing and chakra healing are of the utmost importance in modern times.

What are the main topics included in sound healing training?

• Science of sound, sound waves, sound healing
• Elements of music
• Principles of singing bowls
• Ahata and anahata nada
• Significance of the sound “Om”
• What are chakras?
• Detailed learning about chakras i.e. psychic energy centers
• Relation of chakras to chanting (mantras) etc.
• Chakras and the breathing system for stimulating the chakras
• The main metal in a singing bowl and its impact on our different chakras
• Singing bowl history and mechanism
• Ways to play a singing bowl
• The main precautions of playing a singing bowl
• Singing bowl and its impact on our health
• Self-sound he through a singing bowl
• Therapy using a singing bowl
• Singing bowl meditation
• Singing bowl relaxation
• Meditation and singing bowls
• Bandha – a process of transforming energy
• Mudra, hand gestures, and the chakra system
• Seven chakra healing
• How to balance chakras
• How to purify chakras
• How to activate chakras
• Brainwave frequencies and singing bowls
• Significance of singing bowls
• How singing bowls help in the healing process
• Contraindications of healing with singing bowls
• Various purposes for using singing bowls
• Different types of singing bowl therapy – we cover 10 different types of singing bowl therapy

This is a short and interesting course for chakra healing at Nepal Yoga Home. You will learn a good concept and foundation of chakra healing along with yogic activities. These energy waves are influenced by the sound of singing bowls to harmonize and activate the chakras. When we heal our brains, we immediately feel mindful, calm, conscious, or in a meditative stage; the brain produces alpha waves. When you go deeper into the healing process, you can reach the theta stage of brain waves, which is a very relaxing state of mind. Therefore, singing bowls are effective in creating a peaceful and relaxed mind.

Sound is definitely one of the most effective media to bring the human mind to different levels of consciousness. In addition to using singing bowls for relaxation, meditation and sound healing. They are also helpful for muscle regeneration, relieving joint pain, muscle and shoulder pain, etc. They also decrease pain related to sciatica, migraines, headaches, digestive system issues, or spine injuries.

The sound improves circulation, releases tensions or blockages, activates the energy flow, and eliminates toxins from the body. Practicing relaxation with the sounds of Himalayan singing bowls in Nepal enhances our concentration levels by removing various emotional tensions and blockages. The vibrations of sound healing  ease mental or emotional pain and provide relief from low self-esteem, anxiety, tension, worries, fear, anger, hatred, depression, attachment, insomnia, etc.

For ages, singing bowls have played a significant role in spiritual ceremonies and healing activities in a variety of civilizations. These singing bowls emit deep, resonant sound when struck and softly scraped with a mallet. The melodic overtones enhances sound of the bowl helping in relaxing mind, soul and body. It is believed that the singing bowl interacts with body’s energy field, bringing chakras into deep alignment and harmony fostering deep relaxation. The vibrations from singing bowl have the ability to release stress, dissolve obstructions, and promote inner peace. Many people discover that the singing bowl’s resonating tones help them achieve a meditative state opening the door to greater states of consciousness and self-awareness helping along the sound healing.

Singing bowl are employed in both individual and therapy contexts. The combined resonance of several bowls during the group sessions can improves healing and fosters harmony among participants. Singing bowls are used more and more in contemporary wellness practices and methods like acupuncture, yoga and massage therapy. The singing bowl is a multipurpose instrument that bridges traditional practices along with holistic health techniques offering beneficial strategies for attaining mental, emotional and spiritual equilibrium.

Yoga for Disables: A Journey Toward Holistic Well-Being

by Tirtha Acharya | Oct 26, 2024 | Yoga

Yoga for Disables: Empowerment Through Inclusivity

Yoga is a transformative practice that transcends physical boundaries, making it accessible and beneficial for individuals with disabilities. Through mindful movement, breath work, and meditation, yoga promotes overall well-being, addressing the unique challenges faced by these individuals in a supportive and inclusive environment.

In a world that often emphasizes physical ability, yoga for disables stands out as a beacon of inclusivity and empowerment. Originating from ancient practices that harmonize body, mind, and spirit, yoga transcends the conventional barriers of fitness, making it a powerful tool for individuals with disabilities. This holistic discipline encourages participants to connect with their bodies in ways that honor their unique experiences and capabilities. For many people with disabilities, physical activity methods are either inaccessible or difficult. However, yoga for disables provides a flexible framework that adapts to different needs and allows practitioners to explore the movements at their own pace. Her focus on memory creates a safe space for self-exploration, and each person’s journey is honored and valued.

Yoga is not just about standing. It includes breathing techniques, meditation and mindfulness teachings that promote whole life. This practice promotes flexibility, increases self-awareness and strengthens the sense of community. In this environment, disabled people can develop a deeper self-awareness, strengthen self-acceptance and inner strength. As we explore different types of yoga for disables, we will explore how the practice can improve physical health, promote mental clarity and support spiritual growth. By embracing a holistic approach to yoga, and yoga for disables can begin a transformative journey that empowers them to thrive in all areas of life.

Whether you’re looking to improve flexibility, reduce stress, or connect with others, yoga offers an approach to a holistic lifestyle that is accessible to everyone.

Physical health: People with disabilities, physical health is a difficult journey. Yoga for disables is a way to increase mobility and strength while meeting a variety of needs.

1. Physical Well-Being  

For individuals with disabilities, physical health can be a complex journey. Yoga for disables offers a pathway to enhance mobility and strength while accommodating diverse needs.

• Increased flexibility: Many people with disabilities suffer from reduced mobility. Simple yoga stretches, tailored to each individual, can gradually improve flexibility. For example, forward seating can be adjusted using a chair so that players can stretch their toes without getting in trouble.
• Build Strength: Some exercises, even if modified, can target key muscle groups. For example, the stronger and more stable the character of the hero, the more confident the person is in their movements.
• Improve balance: Balance is important for everyday activities, and yoga can help people develop balance. With the support of a wall or sturdy chair, workers can work in positions that improve their stability and coordination and reduce the risk of falling.
• Help relieve pain: Chronic pain is a common challenge for many people with disabilities. Mindfulness exercises and deep breathing techniques can reduce muscle and joint stiffness. Exercises such as gentle stretching and restorative exercises can relieve pain and promote relaxation.

2. Mental Health

Mental health is an important part of general health, and yoga for disables has many psychological benefits that are especially relevant for people with disabilities.

• Stress reduction: A combination of breath control and gentle movement can produce a calming effect. When people focus on their money, they can release anxiety and stress. This is especially important for those who face social pressure and everyday challenges related to their disability.
• Improved focus: Yoga stimulates the mind and helps employees develop their thoughts and emotions. This larger lens can improve focus and make everyday tasks seem more efficient.
• Increased self-esteem: Achieving small goals in yoga, such as mastering a pose or improving flexibility, can increase feelings of accomplishment. This boost in self-esteem can empower people to embrace their strengths and take pride in their progress.
• Emotional Regulation: Yoga encourages emotional awareness and allows people to manage their emotions in a safe environment. Techniques such as meditation and visualization help practitioners channel their emotions, promoting flexibility and inner peace.

3. Spiritual Well-Being

Yoga is a practice for all that reaches beyond the physical and mental worlds and invites people to discover their souls.

• Mind-Body Connection: Through yoga, people can develop a deeper connection with their bodies and strengthen their acceptance. By practicing mindfulness, they will appreciate their independence and be grateful for their journey.
• Community and support: Many yoga studios and community centers offer classes accessible to people with disabilities. This shared experience fosters a sense of belonging and emotional support, helping participants feel less alone in their struggles.
• Personal growth: Yoga can be a powerful catalyst for personal growth. When people reflect on themselves through meditation and journaling, they often find a new perspective on themselves and their way of life.
• Adaptive Yoga Practices to make yoga truly engaging, instructors often use adaptive techniques to meet individual needs:
• Chair Yoga: This approach is for those with limited mobility. They can all be included. Sitting postures, such as seated curls and side bends, provide the benefits of yoga for disables without the need for a floor.
• Equipment: Yoga for disables with equipment like blocks, straps and aids can be used to access the positions. For example, using a block under the arms to bend forward can reduce stress while making the stretch effective. Breathing Exercises: Breathing exercise or pranayama is an important part of yoga that anyone can do. Focusing on the breath encourages relaxation, which can be done sitting or lying down and can be done regardless of physical activity.

Conclusion

Yoga for disables is a great opportunity for people with disabilities to improve their lives. By accepting the physical, mental and spiritual aspects of this work, workers find power, resilience and a sense of community. Through adaptive techniques and supportive environments, yoga becomes a welcoming place where everyone can discover their own unique journey to health and fulfillment. Whether in the studio or at home, the path of yoga is open to everyone, inviting everyone to find strength and peace within themselves. Yoga for disables inclusive approach encourages personal growth and enhances overall quality of life, proving that yoga truly is for everyone.

For more blogs visit on our Nepal Yoga Home blog section.

Importance of sound healing training in Nepal

by Tirtha Acharya | Oct 13, 2024 | Yoga

Reconnect with Inner Peace: Sound Healing Training in Nepal

If you want to be a healer after learning or simply want to do self-healing, this basic course of level 1st sound healing training is very helpful. Be free from your day-to-day stressful schedule, learn the art of sound healing to heal your body, mind, and soul. The singing bowl is a great art to be attuned with our true sound that is going inside. The singing bowl’s sound resembles the sound of “AUM” (ॐ) which is the universal sound energy. This singing bowl sound healing training in Nepal, Kathmandu will give you the way to reconnect that universal energy through sound energy.

It has been proven that in the very beginning of the universe, there was just energy. The rest of the expanded universe is just a manifestation of energy. The long revolution of subtle energy changes into many planets, living beings, and then after a long revolution of living beings, there was the existence of human beings. The sound energy of the singing bowl tries to reconnect our body and mind with that authentic source of energy which gives complete relaxation.

This sound healing training is very interesting to reconnect our true sound of soul. We are absent with our true sound of soul. This sound healing training reconnects us with our sound of soul. Modern people are becoming deaf and unable to hear this beautiful divine sound of the soul. By the help of singing bowl training, people can listen to their sound of soul. The sound healing training is very helpful to connect to the center of bliss where a melody of soul is playing.

History of Singing Bowl.

Singing bowls are believed to be originated in the region of himalays, particularly in Tibet, Nepal and Northern India dating back to 3,000 to 5,000 years. Previously singing bowls were crafted from mix of various metals like bronze, brass, copper and iron. These metal alloys were chosen not only for their durability but also for their emission of harmonious vibrations and healing sounds.

What will you learn in Singing Bowl and Chakra Healing Training?

Singing Bowl (Sound Healing) Training is helpful for chakra cleansing, activation, and balance. You will learn how to cleanse, activate, and balance the chakra (energy center). You will feel a nice experience of regulation of energy during your  . Singing bowl plays an excellent role in establishing the best harmonization of energy, which is crucial to finding mental and emotional balance. This training will teach you the way of balancing the self.

You will learn to work with the energy system so that you will gain an idea of how to awaken the Kundalini energy. We have highly experienced sound healers and yoga teachers who have decades of healing experience. You will have the opportunity to be guided under their presence.

Kundalini is associated with the practice of awakening the dormant “Kundalini” energy sleeping in the Muladhara (root) Chakra. Kundalini awakening means awakening the complete power of human beings that was hidden or inactive. There are some yogic rules to activate the ‘Kundalini’ energy. Awakening the complete power of Kundalini is a very long-term process; however, this sound healing training will give you guidelines to walk through it, which will keep you recharging and awakening gradually day by day. Each chakra has its unique function; if there are blockages, it shows illness in our body. To be healthy and happy, chakra cleansing and chakra healing are of the utmost importance in modern times.

In modern times, both metal bowls and crystal bowls have gained popularity. The metal ones are crafted from seven different metals. The proportion of each metal gives each singing bowl a unique sound associated with a different Chakra. Meanwhile the Crystal bowls, made from quartz, are known for their pure tones and are often used in Chakra healing practices.

Both bowls have their own specific benefits and applications. The sounds they produce can be generated in two different ways; either by striking the bowl with a mallet or by rubbing around the rim of the bowl. Both methods create vibrations that contribute to healing and meditation practices.

The benefits of singing bowl sound healing training can be categorized into physical, mental, emotional, and spiritual aspects:

Physical Benefits:

• Relieves muscle pain
• Heals joint pain
• Alleviates migraines
• Boosts immune function
• Reduces weakness

Mental Benefits:

• Reduces stress
• Enhances mental clarity
• Improves memory
• Promotes better sleep
• Develops creative power

Emotional Benefits:

• Facilitates emotional release
• Helps overcome phobias
• Provides control over emotions such as rage, jealousy, and ego

Spiritual Benefits:

• Enhances awareness
• Strengthens meditation power
• Deepens spiritual connection
• Balances chakras
• Provides a sense of realization

Singing Bowl History and Its Connection with Nepal

A singing bowl is a type of classical bell that has been creatively modified into a bowl shape. The sound of a singing bowl closely resembles that of a traditional bell. In a singing bowl, the base and rim vibrate to produce a sound characterized by a rich, harmonic tone when struck or circled with a mallet. In contrast, a bell has a clapper in the center that strikes the interior when moved, producing a similar sound. The history of singing bowls is deeply connected with the ancient cultures of Buddhism and Shaivism, which originated in the Himalayas, particularly in Nepal, Tibet, and India.

In Nepali culture, bells, akin to ancient singing bowls, are rung in every household twice daily, in the morning and evening. During these times, people meditate to connect with a higher power through the sound of the bell. Singing bowls are often associated with meditation in Buddhist practices and yoga practices, serving as tools to enhance focus and spiritual connection.

In the Nada Bindu Upanishad, it is said, “Sound is God; sound is the creator.” This idea aligns with the modern laws of physics, particularly the Big Bang Theory, which suggests that the universe and life were created from sound energy. According to this theory, all creation in the universe results from the conversion of energy to matter, with sound playing a crucial role during this transformation. Singing bowls have long been used as meditation tools to achieve Nirvana in Tibetan monasteries, although they were historically available only to select monks and secluded monasteries. According to Tibetan oral traditions, the existence of singing bowls dates back to 560-480 B.C., and the tradition was brought from Nepal to Tibet by a great monk from Nepal.

Why Choose Nepal Yoga Home for Sound Healing Training?

Nepal Yoga Home is operated by a spiritual family, providing a safe and warm environment for your spiritual growth and learning. During your stay in Nepal, you’ll receive any assistance you may need, ensuring a comfortable and enriching experience.

Our experienced, dedicated, and professional yogi teachers are experts in chakra and sound healing training. They will guide you through a comprehensive understanding of these ancient practices, helping you master the art of sound healing.

Located just outside Kathmandu, Nepal Yoga Home is nestled at the foot of Nagarjun National Park. This location offers the perfect balance of accessibility to city life and the tranquility of nature. You’ll have the opportunity to explore the city while enjoying a peaceful natural setting.

At Nepal Yoga Home, we strive to incorporate both the classical Vedic system of sound healing and modern, research-based sound science. This approach ensures that you receive a holistic and well-rounded education in sound healing training.

In addition to learning sound healing techniques, you will harmonize your energy centers and channels, helping you stay free from stress and achieve greater balance. The origins of sound healing are deeply connected to Lord Buddha and Shiva, both of whom are associated with Nepal. This allows you to connect with the authentic Himalayan tradition of sound healing.

You will enjoy comfortable accommodations, healthy food, and the company of like-minded individuals from around the world. As you tune into the sound of the soul, you’ll experience a profound transformation that will enrich your life.

After the completion of this sound healing training, you will get a sound healing certification which might even encourage you to open your own healing school or studio. This course combines ancient yogic wisdom with modern scientific research, offering insights from both medical and spiritual sciences to kick-start your career as a sound healer when you return home.