Blog Post On topics related to Yoga

44 Benefits of Yoga in Kathmandu

Try Yoga In Kathmandu Once to Get 44 Integrated Benefits of Yoga Nepal Yoga Home is a leading retreat center of yoga in Kathmandu as well as best yoga school in Nepal. The place where the yoga classes conduct is just 5 km from the heart of the Kathmandu, Thamel. This...

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Post On Topics related to Yoga Therapy

Magnetic Therapy

Magnetic therapy to heal the physical diseases and mental discomforts Magnetic therapy is a type of alternative therapy which focuses on the magnetic field by using different size and strength of magnet to heal the physical diseases and mental discomforts. Our body is...

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Post On Sat karma

Vatsara Dhauti

Vatsara Dhauti  or Kaki mudra (Cleansing the intestines with air) Sit in a comfortable position and purse the lips like a crow's beak. Draw the air in one sucking and fill the stomach with air as much as possible and hold as long as possible and feel that the air is...

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Danda Dhauti

Danda Dhauti - Cleansing of the intestine by  using the catheter The act of cleansing the stomach with the help of the catheter of a higher number by passing it through the mouth slowly till the stomach so that the acidic water waste is ejected out. The traditional...

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Dhauti: The process of cleansing the stomach along the food pipe is called dhauti. It is done basically in the empty stomach early in the morning for removing the undigested food particles as well as for removing the gaseous that are deposited in the stomach. There are various types of dhauti. The main type of dhauti are:

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