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	<title>yoga before sleep | Nepal Yoga Home</title>
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	<description>Cheapest and Affordable Himalayan Yoga Teacher Training course, Yoga Retreat in Kathmandu,Nepal with highly experienced yoga instructor. Other yoga meditation and Ayurveda courses with yogic healing, yogic experience &#38; organic food</description>
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		<title>Relaxing Yoga poses</title>
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		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Mon, 05 Mar 2018 06:18:22 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[relaxing yoga posture]]></category>
		<category><![CDATA[yoga before sleep]]></category>
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					<description><![CDATA[5 Best Relaxing Yoga Poses with benefit and awareness The body also needs relaxation when it gets tired. For the proper conscious relaxation, there are some relaxing Yoga poses. If there are any postural abnormalities, relaxing yoga poses normalize the problems. These poses are important for all but especially advised for any back or spinal [&#8230;]]]></description>
		
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