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	<title>yoga injury | Nepal Yoga Home</title>
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	<link>https://nepalyogahome.com</link>
	<description>Cheapest and Affordable Himalayan Yoga Teacher Training course, Yoga Retreat in Kathmandu,Nepal with highly experienced yoga instructor. Other yoga meditation and Ayurveda courses with yogic healing, yogic experience &#38; organic food</description>
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		<title>Why joint care in yoga is very important </title>
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		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Tue, 03 Nov 2020 00:00:00 +0000</pubDate>
				<category><![CDATA[yoga injury]]></category>
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					<description><![CDATA[Why joint care in yoga is very important  Yoga is a wonderful hobby that you can use to attain inner peace. What many people fail to comprehend is that it is crucial to practice it systematically. By that, we mean that it is mandatory to go through the routine while giving due care to the [&#8230;]]]></description>
		
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		<title>How to prevent muscle tears in yoga workout </title>
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		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Sat, 31 Oct 2020 00:00:00 +0000</pubDate>
				<category><![CDATA[yoga injury]]></category>
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					<description><![CDATA[How to prevent muscle tears in yoga workout In our blogs, we have explored the innumerable benefits that yoga provides. We have gone on to say that yoga is not only a great mental exercise but a significant physical endeavor too. As with any exercise, there are certain points that you need to consider while [&#8230;]]]></description>
		
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