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	<description>Cheapest and Affordable Himalayan Yoga Teacher Training course, Yoga Retreat in Kathmandu,Nepal with highly experienced yoga instructor. Other yoga meditation and Ayurveda courses with yogic healing, yogic experience &#38; organic food</description>
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		<title>Harnessing the Moon&#8217;s Energy: Lunar Yoga for Mind and Body</title>
		<link>https://nepalyogahome.com/harnessing-the-moons-energy-lunar-yoga/</link>
					<comments>https://nepalyogahome.com/harnessing-the-moons-energy-lunar-yoga/#respond</comments>
		
		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Sat, 01 Feb 2025 09:01:51 +0000</pubDate>
				<category><![CDATA[biography]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[veda]]></category>
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					<description><![CDATA[Introduction to Lunar Yoga The moon is something magical, isn’t it? There’s something undeniably mystical about the moon. You’ve seen it, haven’t you? That soft, silvery light, gently painting the night with quiet calm. It has a way of holding space for us when the world feels too loud. Ancient cultures didn’t just admire the [&#8230;]]]></description>
		
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		<title>Why Nepal Yoga Home is the Best Yoga Ashram</title>
		<link>https://nepalyogahome.com/why-nepal-yoga-home-is-the-best-yoga-ashram/</link>
					<comments>https://nepalyogahome.com/why-nepal-yoga-home-is-the-best-yoga-ashram/#respond</comments>
		
		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Sat, 25 Jan 2025 09:04:38 +0000</pubDate>
				<category><![CDATA[biography]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[veda]]></category>
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		<guid isPermaLink="false">https://nepalyogahome.com/?p=9689</guid>

					<description><![CDATA[Picture this: you wake up to the soft chirping of birds, the cool Himalayan breeze brushing your face, and the rising sun painting the sky in shades of orange and pink. Sounds like a dream, doesn’t it? Well, at Nepal Yoga Home, this dream is your daily reality. Nestled in the peaceful outskirts of Kathmandu, [&#8230;]]]></description>
		
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		<title>The Science of Restorative Yoga: Healing Through Stillness</title>
		<link>https://nepalyogahome.com/the-science-of-restorative-yoga/</link>
					<comments>https://nepalyogahome.com/the-science-of-restorative-yoga/#respond</comments>
		
		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Sun, 19 Jan 2025 10:30:45 +0000</pubDate>
				<category><![CDATA[biography]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[veda]]></category>
		<category><![CDATA[Yoga]]></category>
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					<description><![CDATA[Introduction Restorative Yoga Ever felt like the world’s noise just won’t turn down? Like a body&#8217;s tightly wound spring, ready to snap? That’s when restorative yoga steps in, not with a loud proclamation, but a soft whisper, something like when it’s time to rest. When our body nestles in cozy blankets, our mind finally gives [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Yoga for Office Workers: Relieving Pain and Boosting Productivity</title>
		<link>https://nepalyogahome.com/yoga-for-office-workers-relieving-pain/</link>
					<comments>https://nepalyogahome.com/yoga-for-office-workers-relieving-pain/#respond</comments>
		
		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Sat, 11 Jan 2025 19:15:28 +0000</pubDate>
				<category><![CDATA[biography]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[veda]]></category>
		<category><![CDATA[Yoga]]></category>
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					<description><![CDATA[Introduction Office life can be both a blessing and a curse. While it keeps our minds busy and pockets full, it also takes a toll on our bodies and mental well-being. Hours spent sitting at a desk, staring at a screen, and juggling deadlines often result in back pain, tight shoulders, mental fatigue, and a [&#8230;]]]></description>
		
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		<title>Yoga for Better Sleep: Bedtime Routines for a Peaceful Night</title>
		<link>https://nepalyogahome.com/yoga-for-sleep-a-peaceful-night/</link>
					<comments>https://nepalyogahome.com/yoga-for-sleep-a-peaceful-night/#respond</comments>
		
		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Sun, 05 Jan 2025 08:30:37 +0000</pubDate>
				<category><![CDATA[biography]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[veda]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://nepalyogahome.com/?p=9649</guid>

					<description><![CDATA[Introduction to Yoga for Sleep There’s nothing quite like a peaceful night’s sleep. It’s pretty obvious that in today’s world, there are only a handful of people who do not have trouble having sound sleep; that deep, restorative rest makes you feel alive and energized, ready to take on the world. Yet for many, sleep [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Relax, Restore, and Sleep Better: Yoga For Sleep</title>
		<link>https://nepalyogahome.com/relax-restore-and-sleep-better-yoga-for-sleep/</link>
					<comments>https://nepalyogahome.com/relax-restore-and-sleep-better-yoga-for-sleep/#respond</comments>
		
		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Sat, 28 Dec 2024 18:39:15 +0000</pubDate>
				<category><![CDATA[biography]]></category>
		<category><![CDATA[Mantra]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[veda]]></category>
		<category><![CDATA[Yoga]]></category>
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					<description><![CDATA[Yoga for Sleep: Finding Peaceful Rest There’s nothing quite like a peaceful night’s sleep. It’s pretty obvious that in today’s world, there are only a handful of people who do not have trouble having sound sleep; that deep, restorative rest makes you feel alive and energized, ready to take on the world. Yet for many, [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>The Samaveda- The Origin Or The Root Of Arts Like Music, Dance, And Song</title>
		<link>https://nepalyogahome.com/the-samaveda/</link>
					<comments>https://nepalyogahome.com/the-samaveda/#respond</comments>
		
		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Mon, 30 Aug 2021 05:48:32 +0000</pubDate>
				<category><![CDATA[veda]]></category>
		<guid isPermaLink="false">https://nepalyogahome.com/?p=6389</guid>

					<description><![CDATA[The Samaveda The Samaveda or Sama Veda (सामवेद), is an antediluvian Vedic Literature of Hinduism. It composed with words “sāman” meaning &#8220;song&#8221; and Veda &#8220;knowledge&#8221;. Rigveda contains set to music, thus known as storehouse of knowledge of chants or “Veda of chants. The Samaveda is about melodies and chants. The Samaveda, a liturgical text, is in Sanskrit which contains 1,549 verses, [&#8230;]]]></description>
		
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		<title>The Atharvaveda- Veda of Magical Formulas</title>
		<link>https://nepalyogahome.com/the-atharvaveda/</link>
					<comments>https://nepalyogahome.com/the-atharvaveda/#respond</comments>
		
		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Thu, 10 Jun 2021 00:55:11 +0000</pubDate>
				<category><![CDATA[veda]]></category>
		<guid isPermaLink="false">https://nepalyogahome.com/?p=6393</guid>

					<description><![CDATA[The Atharvaveda (Sanskrit: अथर्ववेदः, Atharvavedaḥ from priests (atharvāṇas) and Veda, meaning sacred lore or &#8220;knowledge&#8221;) is the &#8220;knowledge depository of atharvāṇas, the stratagem, approach or formula for daily life&#8221;. It is the 4th Veda, having 730 psalm or hymns with around 6,000 mantras (chantings), carved up into 20 volumes. Atharvaveda adapts approximately a sixth verses from the Rigveda; excluding Volumes 15 and 16, the text [&#8230;]]]></description>
		
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		<title>The Yajurveda- Blueprints And Mantra-Chantings During Yajna</title>
		<link>https://nepalyogahome.com/the-yajurveda/</link>
					<comments>https://nepalyogahome.com/the-yajurveda/#respond</comments>
		
		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Sat, 05 Jun 2021 02:15:47 +0000</pubDate>
				<category><![CDATA[veda]]></category>
		<guid isPermaLink="false">https://nepalyogahome.com/?p=6391</guid>

					<description><![CDATA[The Yajurveda Introduction The Yajurveda (यजुर्वेदः, yajurvedaḥ) is composed up of two terms- ‘yajus’ meaning &#8220;worship, religious reverence, adoration, sacrifice, a sacrificial prayer, formula, especially mantras uttered in an uncanny way at a sacrifice&#8221; and Veda meaning &#8220;knowledge&#8221;. Johnson divulges yajus connotes &#8220;(typically) prose formulae or mantras, mustered in the Yajur veda, which are chanted, whispered or spoken out&#8221;. Yajurveda, one of the [&#8230;]]]></description>
		
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