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	<description>Cheapest and Affordable Himalayan Yoga Teacher Training course, Yoga Retreat in Kathmandu,Nepal with highly experienced yoga instructor. Other yoga meditation and Ayurveda courses with yogic healing, yogic experience &#38; organic food</description>
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		<title>Yogic Breathing Process To Develop Oxygen Level In Our Lungs</title>
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		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Sun, 15 Nov 2020 00:00:00 +0000</pubDate>
				<category><![CDATA[Pranayama]]></category>
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					<description><![CDATA[Way To Develop Oxygen Level In Our Lungs Through The Yogic Breathing Process Breathing is a primary activity that all living organisms do. Without it, life ceases to exist. Breathing is a non-voluntary action and it comes automatically to us. As a result, we do not put much thought into our breathing which later causes [&#8230;]]]></description>
		
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		<title>Do you know what is Sudarshan kriya and How to do it?</title>
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		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Sat, 05 Sep 2020 15:59:25 +0000</pubDate>
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					<description><![CDATA[WHAT IS SUDARSHAN KRIYA &#38; HOW TO DO IT? Have you ever felt that life is getting to hard? Have you ever felt physically and mentally drained from doing daily activities? Would you believe me if I told you that you can overcome these problems with breathing? Yes, you heard it right. This blog provides [&#8230;]]]></description>
		
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		<title>Pranayama In Yoga Practice &#124; The Breathing Techniques in Yoga</title>
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		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Fri, 06 Jan 2017 17:06:15 +0000</pubDate>
				<category><![CDATA[Pranayama]]></category>
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					<description><![CDATA[Pranayama is generally confined as a breathing exercise. As a matter of fact, it has profound meaning than the confinement as a breathing activity. The term ‘Pranayama’ has been formulated by the addition of two word ‘Prana’ and ‘Ayama’. The word ‘Prana’ means vital energy or life force. Ayama means the expansion or extension. In this regard, the expansion of vital energy through breathing is called pranayama.]]></description>
		
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