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	<title>Mudra | Nepal Yoga Home</title>
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		<title>40 Most Useful Mudra -Techniques and Benefits</title>
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		<dc:creator><![CDATA[Tirtha Acharya]]></dc:creator>
		<pubDate>Thu, 02 Feb 2017 12:57:52 +0000</pubDate>
				<category><![CDATA[Mudra]]></category>
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					<description><![CDATA[Generally the word ‘mudra’ denotes the gesture or attitude. Moreover, this word also has been used as financial term. In financial arena, it refers to currency. However, this implication as a currency totally comes under Nepali and Hindu script. In yogic understanding, the Sanskrit word ‘Mudra’ basically refers to “gesture”, “attitude”, “sign”, “mark” and “seal” which is performed implying the hands and fingers as well as whole body.]]></description>
		
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